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Max Institute of Minimal Access, Metabolic & Bariatric Surgery
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Metabolic & Bariatric Surgery
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Metabolic & Bariatric Surgery
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Department of Bariatric and Metabolic Surgery - Media Buzz

Automated MIS technology Enhancing surgical precision
April 2010 | Modern Medicare
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Lifestyle Management
The surgery procedure alone does not help patients lose weight; they need to change their lifestyle if they decide to undergo Bariatric surgery. Old eating habits and no exercise will bring minimal result after the procedure and will not allow the person to lose desired amount of weight.

Major lifestyle changes that the patient must follow after a Bariatric procedure:
  Exercise after Bariatric Surgery
Exercise helps burn the fat to achieve optimal weight-loss results as well as assist the person in maintaining good health lifelong.
Start with little exercise soon after the surgery and gradually make it to 30 minutes, because after a Bariatric procedure the body carries fewer food calories as the patient eats less. Heavy exercise immediately after the surgery will burn unused tissues including muscles, which will result in losing muscle mass and strength.
Work out for at least 30 minutes per day, five to six times each week. All types of exercises are helpful, but 20-30 minutes rhythmic and steady exercise per day will help achieve maximum outcome. Walking can be beneficial to maintain this. Aerobics and various sports are among the other types of exercises that help in weight-loss.
Create a chart to keep track of the total amounts of time spent for exercise.
Maintain exercise schedule according to the body strength. It is necessary to stop if you feel exhausted.
Follow the doctor's instruction on when to start the activity. The exercise specialists will help in setting a suitable exercise plan.
  Diet
  Psychological Counselling
 
List of services Bariatric Procedures Lifestyle Management Health Facts Team that cares

Weight Loss Surgery India - Laparoscopic Adjustable Gastric Banding - Laparoscopic Sleeve Gastrectomy - Laparoscopic Gastric Bypass Surgery - Obesity Surgery India
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