Recent Articles
A Complete Guide to Dysphoria: Don’t Suffer in Silence
Dysphoria is not a clinical disorder, but it is an emotional state that may be a symptom of a variety of mental health disorders. It is characterised by sadness and a deep sense of unease, discomfort, and dissatisfaction with oneself or one's surroundings. While everyone may feel down or unhappy at times, dysphoria is a distinct and often intense emotional state that can impact a person's mental and emotional well-being. In this comprehensive guide, we will explore the various facets of dysphoria, including its signs and symptoms, causes, types, and how it can be treated and coped with.
Dr. Madhusudan Singh Solanki In Mental Health And Behavioural Sciences Clinical Psychology Psychiatry
Jan 31 , 2024 | 8 min read
Anxiety Disorder: Defeating the Invisible Enemy
Despite all the advancements that have made our lives much easier, anxiety continues to be a growing concern all over the world, more so in urban areas. Dr. Saloni Gupta tells us how anxiety can make us feel gripped and give us a general feeling of apprehension about the possibility of future danger.
Dr. Saloni Gupta In Mental Health And Behavioural Sciences Clinical Psychology
Jan 22 , 2024 | 12 min read
Rest for success: How Sleep Impacts Men's Well-being
When it comes to achieving good health, diet and exercise often steal the limelight, but sleep remains a silent yet powerful player in the game. Quality sleep is not a luxury; it's a necessity, especially for men.
Ms. Vishakha Bhalla In Clinical Psychology
Oct 23 , 2023 | 2 min read
Tips to Manage Stress and Anxiety This World Mental Health Day
Stress and anxiety are common challenges, but you can manage them effectively with the right strategies and coping mechanisms.
Dr. Saloni Gupta In Mental Health And Behavioural Sciences Clinical Psychology
Oct 09 , 2023 | 2 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 2 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 2 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 2 min read
Eye fluid or conjunctivitis is a highly contagious eye infection affecting many. Conjunctivitis is usually viral and may have superadded bacterial or allergic eye disease.
Dr. Parul Sharma In Eye Care / Ophthalmology
Jul 26 , 2023 | 2 min read
Dealing with rebellion of a toddler
The development period when your child begins to understand she/he is separate from you is when they try to look out to become more independent and try different ways to control their world, and hence become rebellious. During this period they have their own needs, wants, and impulse which are not logical and do not have any reason.
Max Team In Clinical Psychology
Oct 13 , 2021 | 1 min read
Ways to Create Healthy Relationships Between You & Teenagers
Considered to be one of the most exuberant yet bewildering phases of life, teenage is usually perceived to be a difficult time by parents. It is usually marked by conflicting decisions, role confusion and a search of individuality on the teenagers’ part. In this phase, most of the care takers go through a conflict between self and their child. Here are a few pointers which would help to create a balance and nourish a healthy relationship between you and your teenager:
Max Team In Clinical Psychology
Oct 13 , 2021 | 1 min read
Teenage Rebellion
Adolescence is hard. Beginning as early as 9 years old, once happy and loving kids may begin to experience a bit of angst and chafing at being treated like a child. A flood of new hormones and a developing prefrontal cortex are at the center of the hurricane, resulting in mood swings, heightened emotional responses, an increase in arguing, and that infamous preteen/teen attitude.
Max Team In Clinical Psychology
Oct 13 , 2021 | 1 min read
The Certain Challenges Faced by a Single Parent
Child rearing can be a hideous task as much as it can be satisfying and purposeful to a parent. From a biological perspective, both the parents play an equal part in raising their offspring, resulting in a fully functional adult, both mentally and physically. However, due to modern changes in lifestyle, divorce and separation, abusive parents, unwanted pregnancies, etc. single parenting has become a much more common trend lately.
Max Team In Clinical Psychology
Oct 13 , 2021 | 1 min read
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