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Monsoon Foods for Immunity: Healthy Diet and Prevention

What should you eat during the monsoon to support immunity? There is no single food that can instantly boost immunity or prevent infections. However, eating a balanced diet with seasonal fruits, vegetables, pulses, whole grains, nuts, seeds and adequate protein can provide the nutrients your body needs for normal immune function.

Dr. Gurpreet Singh Babra In Internal Medicine Geriatric Medicine

Sep 10 , 2026

Health Tips for Young Adults: Habits to Build Before Thirty

Your 20s are often a time of busy schedules, career goals, and social commitments, making it easy to put health on the back burner. Because most young adults feel healthy, preventive care is often overlooked until a problem arises. However, the habits you build before 30 can have a lasting impact on your physical and mental well-being

Dr. Gurpreet Singh Babra In Internal Medicine Geriatric Medicine

Sep 10 , 2026

Stomach Infection During Monsoon: Causes, Symptoms & Prevention

The monsoon brings cooler weather and much-needed rain, but it also marks the start of a rise in stomach infections, food poisoning and other digestive illnesses. If you've ever wondered why cases of diarrhoea, vomiting and stomach pain seem to increase during the rainy season, the answer lies in the way monsoon weather affects food, water and the spread of microorganisms.

Dr. Gurpreet Singh Babra In Internal Medicine Geriatric Medicine

Aug 27 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

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