Recent Articles
ALCOHOL AND DRUG ABUSE AND DEPENDENCE, HARMFUL EFFECTS/COMPLICATIONS AND MANAGEMENT
Substance Use Disorder is a mental health disorder that affects a person’s mood, behaviour, brain and body in various harmful ways due to the use of a substance like alcohol or drugs and it is characterized by inability to control the use despite evidence of harm.
Dr. Madhusudan Singh Solanki In Mental Health And Behavioural Sciences
Apr 12 , 2021 | 4 min read
Here's What Insomnia Can Lead To!
Insomnia is a sleep disorder where a person has trouble sleeping or staying asleep as long as desired. It is also known as sleeplessness and can be caused by a host of psychiatric and medical conditions. Insomnia is often triggered by unhealthy sleep habits, specific substances like caffeine or psychoactive drugs or certain biological factors. People with insomnia can feel displeased with their
Dr. Prashant Gupta In Mental Health And Behavioural Sciences
Nov 28 , 2020 | 5 min read
Depression: Let's Talk About it!
Dr. Ashima Srivastava says, one of my clients described her experience of “ Depression ” as follows: “I only think negatively, and I feel constantly hopeless and guilty. I constantly think about having a better family, health and future. My head hurts so much. I have occasionally encountered feelings, as if things in my life already happened, and I feel a sense of emptiness. I don't know how to
Dr. Ashima Srivastava In Mental Health And Behavioural Sciences
Nov 28 , 2020 | 4 min read
Prevent Suicidal Attempts: Let's Talk About it!
Is life worth ending? Is your child playing Blue Whale Challenge? To answer all these questions, this Suicide Prevention Day, Dr. Ashima Srivastava discusses “What is the point” that leads to an increase in suicidal cases? Once upon a time, the term “suicide” was an unspeakable term. People felt that using such terms would have a bad influence on children, and encourage this act further. Howeve
Dr. Ashima Srivastava In Mental Health And Behavioural Sciences
Nov 28 , 2020 | 8 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 8 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 8 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 8 min read
Eye fluid or conjunctivitis is a highly contagious eye infection affecting many. Conjunctivitis is usually viral and may have superadded bacterial or allergic eye disease.
Dr. Parul Sharma In Eye Care / Ophthalmology
Jul 26 , 2023 | 8 min read
How to deal with Preoperative Anxiety
Anxiety is described as an unpleasant emotional state. Hospitalization and surgery evoke anxiety in most of the patients. It primarily has two main symptoms: physical and psychological.
Max Team In Mental Health And Behavioural Sciences
Nov 08 , 2020 | 1 min read
Quitting tobacco is a path to a healthier life
Tobacco (Nicotine) is fairly addictive substance and acts through the dopamine reward pathways in the brain. Even though people know its use is quite injurious to health, people have started consuming it at a younger age. It is also considered to be a gateway drug that opens the door for other drugs of abuse.
Dr. Sameer Malhotra In Mental Health And Behavioural Sciences
Nov 08 , 2020 | 1 min read
Sleep Hygiene Tips During Exams
TIPS for sleep Hygiene
Dr. Sameer Malhotra In Mental Health And Behavioural Sciences
Nov 08 , 2020 | 1 min read
Common Symptoms of Obsessive Compulsive Disorder
We all are immune to double check whether the car doors are locked, gas stoves are off, and iron is unplugged. But, a person suffering from Obsessive Compulsive Disorder (OCD) will have an urge to repeat his actions a number of times. According to the World Health Organization (WHO), this anxiety disorder has been ranked in the top 10 disabling illness that can interrupt in functioning of your normal routine and have an adverse effect on your quality of life. If someone is suffering from this disease, it becomes difficult for them to resist their thoughts, actions, even if he is aware that his behaviour is irrational. Just like an old cassette gets stuck in a record and the music keeps playing, similarly our brain stops at a particular thought or action. For instance, you might check the refrigerator door around 20 to 30 times to make sure it is closed.
Dr. Sameer Malhotra In Mental Health And Behavioural Sciences
Nov 08 , 2020 | 2 min read
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