Recent Articles
Common Myths About Pregnancy Diet
However scientific your bent of mind is, a part of you remains irrational, a part that believes in myths. It is my policy to allow family members to propagate myths that are harmless but put my foot down when it comes to traditions that harm the mother and fetus. However, one thing about myths is that they are interesting. Let us examine some common myths concerning diet in pregnancy and decide which can be followed and which should not. A pregnant woman should eat for two – false. A balanced nutritious
Max Team In Obstetrics And Gynaecology Nutrition And Dietetics
Aug 21 , 2019 | 2 min read
Eat Right This Monsoon
Monsoon showers come as a relief and are welcome after the scorching summer heat. But they also bring with them health problems like allergies, infections and indigestion. High temperature and humidity are ideal conditions for the growth of microorganisms. This can cause diseases such as food poisoning, typhoid, jaundice which are food borne-diseases. Also this season peaks in malaria, dengue due to water stagnation. But there's no need to panic, small variations in eating habits can keep problems at bay. D
Max Team In Nutrition And Dietetics
Jul 25 , 2019 | 1 min read
Is your diet cola making you dumb
The artificial sweeteners used in diet sodas—and thousands of other processed foods—are anything but sweet. In fact, they can be toxic to the brain. Consuming these sugar substitutes on a regular basis is not a recipe for a healthy memory. We see a lot of patients who believe artificial sugar drinks are good and would help them lose weight. On the other hand these drinks tend to cause digestive issues, arthritis, forgetfulness, and confusion. In fact, these chemical laden drinks can hurt your brain and c
Max Team In Neurosciences Nutrition And Dietetics
Jul 15 , 2019 | 2 min read
Harmful Effects of Junk Food in Pregnancy
Pregnancy is a time for food cravings. A mom to be needs a good amount of nutrients during pregnancy for healthy weight gain and proper development of the baby's vital organs. Junk foods certainly not help you meet these nutritional demands. Here are some of the harmful effects of junk food on the pregnancy. Increased risk of allergies and asthmatic tendencies in the baby Chances of genetic abnormalities could be higher due to use of several agents to flavor food whose exact impact on the growin
Max Team In Obstetrics And Gynaecology Nutrition And Dietetics
Jun 14 , 2018 | 1 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 1 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 1 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 1 min read
Eye fluid or conjunctivitis is a highly contagious eye infection affecting many. Conjunctivitis is usually viral and may have superadded bacterial or allergic eye disease.
Dr. Parul Sharma In Eye Care / Ophthalmology
Jul 26 , 2023 | 1 min read
What Should Be the Post Fracture/Trauma Diet?
We all know that bone is a highly vascular organ and a dynamic tissue which is remodelled constantly throughout life.
Dr. Geeta Buryok In Dietetics Nutrition And Dietetics
Jul 05 , 2017 | 4 min read
10 Diet Changes to Help Your Kids Beat the Exam Stress
Every student who aims to become a high-achiever will experience exam stress. It's an unavoidable part of student life that can be a tough nut to crack. A child's diet is one of the most neglected aspects during their exams. It has been observed that the kids who usually eat healthy end up eating a lot of junk food during exam times.
Dr. Geeta Buryok In Dietetics Nutrition And Dietetics
Mar 06 , 2017 | 3 min read
Geriatric Goodies: Foods that Senior Citizen Should Seriously Consider!
There are many similarities between toddlers and older people. Be it their inherent adorableness, their genuine wonder when introduced to new things or their need of naps! But most of all, it is the fussiness when it comes to meals. However, the immunity of older people, unlike toddlers, is on a slow decline. This is especially true in winters, where due to the decrease in our metabolism, there is a further decline in our immunity. A common cold or fever in an older person is more dangerous than in healt
Max Team In Dietetics Nutrition And Dietetics
Jan 17 , 2017 | 3 min read
5 Ways To Manage Tempting Food Without Overeating!
Amidst the wide variety of options available for food and beverages today, watching over what to eat and what not to eat has become even more difficult. These temptations can seem the most irresistible, especially when you are on a diet. Here are some 5 helpful ways you can manage your temptations without overeating:
Dr. P.K. Dewan In Bariatric Surgery / Metabolic Nutrition And Dietetics
Jan 16 , 2017 | 2 min read
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