Recent Articles

Is Arthroscopy only for Sportsperson?
Arthroscopy is derived from 2 Greek words, ‘Arthros’ meaning ‘Joints’ and ‘Scope’ meaning ‘to see’. In simple terms, we can define arthroscopy as visualizing interior of human joints through a camera. All human joints allow a safe insertion of 4mm camera and instruments at strategic points, thereby allowing surgeons to see and repair the damaged issue.
Dr. Raju Easwaran In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 3 min read

Myths and Facts on Total Knee Replacement (TKR)
Myth#1. “I should wait as long as possible to undergo knee replacement surgery”
Prof (Dr.) Anil Arora In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 5 min read

Is Muscle Soreness Causing Trouble?
There is nothing more painful than working with stiff muscles. Sore muscles are your worst enemies and decrease your performance at your workplace ot home significantly. On neglecting this problem, it may inevitable lead to more pain in various parts of body. It is advisable to try out below mentioned suggestions to prevent muscle stiffness and soreness:
Dr. Lavindra Tomar In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 2 min read

Know More About Charley Horse
We all experience muscle cramps that may come without warning, suddenly causing a paralyzing stiffness in the foot or calf. Also known as Charley Horse, particularly when they occur in calf muscles and cause an involuntarily stiffness. The muscles do not relax for several seconds and the pain can be excruciating. Some cramps cause severe contractions, causing the muscles to move in opposite directions. These spasms are more frequent in the front and back of thigh, hands, abdomen as well as muscles along the rib cage.
Dr. Palash Gupta In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 2 min read
Most read blogs

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 2 min read

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Max Team In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 2 min read

Having weight issues may sound similar to having obesity. However, that is only one end of the scale, so to speak. Being extremely thin is also a weight issue, to which we do give enough importance.
Max Team In Dietetics
Nov 08 , 2020 | 2 min read

Kidney stone , also known as nephrolithiasis, forms when there is an increase in stone-forming substances in the urine or a decrease in the urine volume. These hard deposits, if not treated on time can create complications like blocking the urinary tract. Anyone who has gone through the pain caused by kidney stones can vouch for the fact that they can cause extreme discomfort and be horribly painful, to say the least. To get rid of these concentrated crystalline masses is a task bigger than one can imagi
Dr. Anil Kumar Varshney In Urology
May 18 , 2018 | 2 min read

Dont ignore Muscular Pain
Broken bones, if set and fixed properly, heal so well that they become as strong as they were before the fracture. The same is sadly not true for the other components of our musculoskeletal system — the muscle.
Max Team In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 1 min read

Tips for a Healthy Back
Back pain problems are endemic in today’s world. Many of these are lifestyle related – sedentary life, obesity, long hours of sitting. Fortunately, these are easily resolved.
Dr. H.N. Bajaj In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 2 min read

Bone Disease in Women : Essential Facts!
Bone disease is a silent, disabling condition that develops through a woman’s life as age progresses.
Dr. Supriya Bali In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 3 min read

Save Yourself from Arthritis Pain
Let's save our Generation Next from arthritis pain, says Dr Manuj Wadhwa, Director and Head, Max Elite Institute of Orthopedics and Joint Replacement Surgery. Arthritis affects over 15% approximately 180 million people in India, which is higher than many well-known diseases.
Max Team In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 2 min read
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