Recent Articles

What Happens When You Sleep?
The one-third of our lives that we spend sleeping, far from being “unproductive,” plays a direct role in how full, energetic and successful the other two-thirds of our lives can be.
Max Team In Mental Health And Behavioural Sciences Orthopaedics & Joint Replacement
Nov 08 , 2020 | 1 min read

Live a stress-free life forever
Stress is not just affected by environmental or external factors but also by the internal ways of processing the environment. Increasing expectations from self and others, competitions, growing consumerism, shrinking support networks is not only leading to increased stress levels rather also causing behavioral problems especially amongst urban populace.
Dr. Sameer Malhotra In Mental Health And Behavioural Sciences Orthopaedics & Joint Replacement
Nov 08 , 2020 | 2 min read

Don't ignore muscular pain
Broken bones , if set and fixed properly, heal so well that they become as strong as they were before the fracture. The same is sadly not true for the other components of our musculoskeletal system — the muscle. A muscle tear is often unpredictable and usually happens when the muscle is stretched too quickly. Usually this occurs while the muscle is in motion, such as when running, working or participating in some form of physical activity. Muscle injuries are also often poorly diagnosed and inadequately
Max Team In Orthopaedics & Joint Replacement
Oct 20 , 2015 | 1 min read

A walk through knee replacement!
Minimally invasive surgery allows surgeons to insert knee replacement implants through a small incision Max Super Speciality Hospital, Shalimar Bagh , has led the way in developing new and innovative techniques for minimally invasive surgery (MIS). With the use of small incisions, customised instruments and innovative imaging techniques, many surgeries may be performed with less pain and minimal scarring. The result is a rapid recovery, high patient satisfaction, and the best possible outcome. Minimally
Max Team In Orthopaedics & Joint Replacement
Oct 16 , 2015 | 1 min read
Most read blogs

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 1 min read

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Max Team In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 1 min read

Having weight issues may sound similar to having obesity. However, that is only one end of the scale, so to speak. Being extremely thin is also a weight issue, to which we do give enough importance.
Max Team In Dietetics
Nov 08 , 2020 | 1 min read

Kidney stone , also known as nephrolithiasis, forms when there is an increase in stone-forming substances in the urine or a decrease in the urine volume. These hard deposits, if not treated on time can create complications like blocking the urinary tract. Anyone who has gone through the pain caused by kidney stones can vouch for the fact that they can cause extreme discomfort and be horribly painful, to say the least. To get rid of these concentrated crystalline masses is a task bigger than one can imagi
Dr. Anil Kumar Varshney In Urology
May 18 , 2018 | 1 min read

Fit & Proper: Don't ignore the injured muscle
Sunil Bagga, 32, was rushing down the stairs of his office to make it in time for a meeting when he twisted his foot. He felt a searing pain, but limped through it. The pain persisted and the foot became red and swollen, but all he did was apply balm. A few days later, the pain became so severe that he was unable to walk. The doctor found Bagga had injured a muscle. The injury had become worse due to neglect. Recovery, he was told, would be a long process. Broken bones, if set and fixed properly, heal s
Dr. S.K.S. Marya In Orthopaedics & Joint Replacement
May 09 , 2016 | 3 min read

Knee Replacement is Not the Only Surgical Option for Patients with Knee Arthritis!
For those suffering from age-related (degenerative) arthritis of the knee, a stage comes when all the reasonable non-operative options have been tried, and not worked. So, the option of surgery comes into the picture. One common option suggested is knee replacement , and it being as intimidating as it sounds, it is natural that patients look for an alternative. Other non-operative options such as stem cell treatment, oil messages etc. with large claims and no scientific backing also come into considerati
Max Team In Orthopaedics & Joint Replacement
Jul 19 , 2017 | 2 min read

Knock Knees - Causes, Symptoms & Treatments
Knock knee (genu valgum) is a condition where a person has a large gap between their feet when they're standing with their knees together. Normal many children have knock knees, which becomes obvious at around the age of 4.
Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement
Dec 27 , 2019 | 3 min read

Low Back Pain
Back pain is one of the most common reasons people go to the doctor or miss work and is one of the leading causes of disability in India. Most people have back pain at least once in their lifetime. fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics after heal your back within a few weeks and keep it functional. Surgery is rarely needed to treat back pain. Symptoms Muscle ache Shooting or Stabbing pa
Max Team In Orthopaedics & Joint Replacement
Jan 15 , 2020 | 4 min read
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