Take Care of your Mental health at Workplace | Max Healthcare
  1. https://www.maxhealthcare.in/blogs
  2. https://www.maxhealthcare.in/blogs/blogs/clinical-psychology-mental-health-and-behavioural-sciences
  3. https://www.maxhealthcare.in/blogs/blogs/clinical-psychology-mental-health-and-behavioural-sciences/index.php

Get Second Opinion

Please provide your phone number with country code

Doc Connect

Hospital : 
Max Super Speciality Hospital, Saket
Description: 
  • Robotic Urological Surgery: 15 years journey 
    Dr. Rahul Yadav, Dr. Anant Kumar
  • Robotic surgery is the latest in advanced onco surgical procedures 
    Dr. Harit Chaturvedi
  • Percutaneous balloon aortic valvuloplasty & balloon dilatation of aortic coarctation in a 10 year old child 
    Dr. Neeraj Awasthy, Dr. Sushil Shukla
  • Role of CT/MR imaging and echocardiography in evaluation of valsalva sinus aneurysm 
    Dr. Reena Anand, Dr. Raj Kumar, Dr. Divya Malhotra, Dr. Bharat Aggarwal
  • Risk factors for patients undergoing treatment for Breast Cancer
    Ms. Kanika Arora, Ms. Ritika Samaddar
  • Radiology Case of The Month 
    Dr. Nafisa Shakir Batta, Dr. Dhruv Jain
Date: 
October, 2015 :15
Emergency Call Button

DELHI / NCR : 011-4055 4055

MOHALI : 0172-665 2666

DEHRADUN : 0135-667 3666

BATHINDA : 0164-660 1666

 

Bio Medical Waste Report For Shalimar Bagh

Month Red Autoclave(Infected Plastic Waste) Yellow- Incineration(AnatomicalWaste & Soiled Waste) Blue Autoclave (Glass- Bottles) Black Cytotoxic- Incineration( Cytotoxic Contaminated Items) White- Sharp Total Bags Total Weight(In KG's)
  No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's)    
Apr-17 924 2963.50 954 2994.10 239 1017.30 103 279.20 1645 606.40 3865 7861.00
May-17 1175 4624.12 1028 3498.40 276 1524.34 87 195.01 1803 823.85 4369 10665.71
Jun-17 1060 4511.45 902 2886.66 293 1324.05 76 194.00 2057 1100.69 4388 10016.85
Jul-17                     0 0.00
Aug-17                     0 0.00
Sep-17                     0 0.00
Oct-17                     0 0.00
Nov-17                     0 0.00
Dec-17                     0 0.00
Jan-18                     0 0.00
Feb-18                     0 0.00
Mar-18                     0 0.00
YTD 3159 12099.065 2884 9379.155 808 3865.69 266 668.705 5505 2530.94 12622 28543.555

New Stent Prices

Sr. No. Type Name of Manufacturer PRICE TO PATIENT (INCLUDING LOCAL TAXES PER NPPA ORDER)
1 Xience Prime Drug Eluting Stent Abbott Healthcare Pvt.Ltd 24,999.00
2 Xience Xpedition Abbott Healthcare Pvt.Ltd 29,284.50
3 Xience Alpine Abbott Healthcare Pvt.Ltd 29,284.50
4 Resolute Integrity India Medtronic Pvt. Ltd 29,284.50
5 Endeavour Resolute India Medtronic Pvt. Ltd 23,625.00
6 Firehawk Micro Port Microport 29,284.50
7 Biomime Drug Eluting Stent Meril Lifesciences Ltd 25,000.00
8 Evermine 50 Meril Lifesciences Ltd 29,284.50
9 Biomime Morph Meril Lifesciences Ltd 29,284.50
10 Biomime Branch Meril Lifesciences Ltd 29,284.50
11 Supraflex Sirolimus Eluting Stent Sahajanand Medical Technologies Pvt Ltd 23,625.00
12 Yukon Choice Flex Stent Translumina Therapeutics LLP 24,000.00
13 NexGen Meril Lifesciences Ltd 7,770.00
14 Cobal+C Mini Stent Relisys Medical Devices Ltd 7,770.00

Take Care of your Mental health at Workplace

Home >> Blogs >> Clinical Psychology Mental Health and Behavioural Sciences >> Take Care of your Mental health at Workplace

Clinical Directorate

For more info please call 8744 888 888, or mail at homecare@maxhealthcare.com

Mental Health

Take Care of your Mental health at Workplace

Ashima Srivastava
Senior Consultant - Clinical Psychologist(Child & Adult), Developmental and Behavioural Therapist
Clinical Psychology, Mental Health And Behavioural Sciences

As generations progress, we spend more and more time at the workplace than ever before. The long hours, combined with a lot of other stress factors are bound to take a toll on one's physical and mental health. Looking from a mental health perspective, your work life may be a major contributor to disorders like anxiety, depression, substance abuse etc. Sometimes, it is also possible that stress in one's life may manifest itself in the form of physical ailments too. In such cases, there is no biological base to problems. The root is psychological. Also, excessive stress in general triggers a lot of other physical and mental ailments.

Dr. Ashima Srivastava, Senior Consultant, Clinic Psychologist at Max Super Speciality Hospital, Patparganj says, as we take out time this year to raise awareness about mental health issues, let us mobilize our efforts to support a better working environment for the mental and physical wellbeing of the people we work with. Breaks, team building activities, counseling sessions, and the like, which are usually viewed as a waste of time, prove to be useful measures to inculcate a positive and understanding work environment. This, in turn, increases productivity and motivation to work harder, thereby lowering the risk of developing a variety of mental health difficulties.

These days, the discussion on mental health has increased. But what about maintaining mental health at your workplace? One’s workplace cannot be neglected, and one must work towards decreasing the stigma related to mental health needs, especially with respect to the workplace. If a person is not physically and mentally fit, then how will he ever be productive?

The approach to address this concern should focus on holistic well-being (both physical and psychological well-being) for both employers as well as employees. Workplaces need to take measures to help overcome work related difficulties for employees, increase job satisfaction, as well as provide a platform for people to address their issues. The holistic wellbeing of each individual comes before organizational success. On World Mental Health Day, let us all reflect on our respective work environment.

Below are some workplace rules for happy life:

  • Motivate members of your team and congratulate them on their achievements
  • Change the way you respond to low productivity
  • Give alternatives instead of saying NO
  • Facilitate Open communication
  • Celebrate small victories and manage tasks with a checklist
  • Trust no one but respect everyone.
  • What happens in office should remain in office. Never take office gossips to home and vice versa.
  • Enter office on time, leave on time. Your desktop is not helping to improve your health.
  • Never make Relationships in the workplace. It will always backfire.
  • Expect nothing. If somebody helps, feel thankful. If not, you will learn to know things on your own.
  • Never rush for a position. If you get promoted, congrats. If not, it does not matter. You will always be remembered for your knowledge and politeness, not for your designation.
  • Never run behind office stuff. You have better things to do in life.
  • Avoid taking everything for your ego. Your salary matters. You are being paid. Use your assets to get happiness.
  • It does not matter how people treat you. Be humble. You are not everyone’s cup of tea.
  • In the end only family, friends, home, and inner peace matters.