Foods mistaken as NOT SO HEALTHY | Max Healthcare

Get Second Opinion

Doc Connect

Hospital : 
Max Super Speciality Hospital, Saket
Description: 
  • Robotic Urological Surgery: 15 years journey 
    Dr. Rahul Yadav, Dr. Anant Kumar
  • Robotic surgery is the latest in advanced onco surgical procedures 
    Dr. Harit Chaturvedi
  • Percutaneous balloon aortic valvuloplasty & balloon dilatation of aortic coarctation in a 10 year old child 
    Dr. Neeraj Awasthy, Dr. Sushil Shukla
  • Role of CT/MR imaging and echocardiography in evaluation of valsalva sinus aneurysm 
    Dr. Reena Anand, Dr. Raj Kumar, Dr. Divya Malhotra, Dr. Bharat Aggarwal
  • Risk factors for patients undergoing treatment for Breast Cancer
    Ms. Kanika Arora, Ms. Ritika Samaddar
  • Radiology Case of The Month 
    Dr. Nafisa Shakir Batta, Dr. Dhruv Jain
Date: 
October, 2015 :15
Emergency Call Button

DELHI / NCR : 011-4055 4055

MOHALI : 0172-665 2666

DEHRADUN : 0135-667 3666

BATHINDA : 0164-660 1666

New Stent Prices

Sr. No. Type Name of Manufacturer Price to Patient (Including local taxes per NPPA order) for Delhi, UP & Uttarakhand Price to Patient (Including local taxes per NPPA order) for Haryana Price to Patient (Including local taxes per NPPA order) for Punjab
1 Xience Prime Drug Eluting Stent Abbott Healthcare Pvt.Ltd 24999 24999 24999.00
2 Xience V Everolimus Eluting Coronary Stent Abbott Healthcare Pvt.Ltd 24999 24999 24999.00
3 Endeavor Sprint Stent India Medtronic Pvt. Ltd 31080 31080 31635.00
4 Biomime Drug Eluting Stent Meril Lifesciences Ltd 31080 31080 31635.00
5 Metafor Drug Eluting Stent Meril Lifesciences Ltd 31080 31080 31635.00
6 Supraflex Sirolimus Eluting Stent Sahajanand Medical Technologies Pvt Ltd 31080 31080 31635.00
7 Yukon Choice Flex Stent Translumina Therapeutics LLP 31080 31154 31635.00
8 Cobal+C Mini Stent Relisys Medical Devices Ltd 7623 7641 7759

Foods mistaken as NOT SO HEALTHY

Home >> Blogs >> Dietetics >> Foods mistaken as NOT SO HEALTHY

Clinical Directorate

For more info please call 011-4732 6969, 9999 777 754, or mail at homecare@maxhealthcare.com

2a99ff936fb6fa27367eb1be7ab464ac-diet-banner_2

Foods mistaken as NOT SO HEALTHY

Bananas: This wholesome fruit has been misconstrued as not so healthy. In fact it is packed with vitamins and minerals including vitamin C, potassium, fibre and antioxidants. The sugar present in it is a naturally occurring sugar and not an added one like in processed and packaged foods.

Honey coating in breakfast cereals, high fructose corn syrup in breads are examples of added sugar and not natural. Bananas can be used as an excellent snack in between meals or a pre-workout snack.

Butter: It is considered bad because of its high saturated fat content. Butter like all dairy products is high in Vitamin A, D, Calcium and Phosphorus. It has a naturally occurring saturated fat which may actually be good if taken in moderation as compared to trans-fat and processed fat in margarine.

Chocolate: This comfort food has become maligned because of addition of a lot of sugar and fat. Dark chocolate has more of the antioxidant properties than milk chocolate.Eating a small amount of dark chocolate could even protect you against cancer.A cup of hot chocolate milk is a good post-workout drink.

Coffee: Coffee with a lot of other foods has joined the rank of unlikely foods with health benefits. Keeping the sugar and cream optimum, research reveals coffee can help improve concentration, prevent Alzheimer's, Depression and Diabetes. 2-3 cups of coffee in a day should be fine but anything more can cause sleep disturbances, anxiety, and may also foster dependency on caffeine.Cheenu PrasharClinical Nutritionist