How to do self breast examination
By Medical Expert Team
Aug 31 , 2015 | 1 min read
Step1:
- Stand before a mirror. Clasp hands behind your head and press hands forward while watching closely the level of the nipples, any nipple retraction or dimpling of skin anywhere on the breast.
Step2:
- Press hands firmly on hips and bow slightly towards the mirror as you pull your shoulders and elbows forward and look for the same things as in Step 1.
Step3:
- Use fingers of your right hand to feel for any unusual lump.
Step4:
- Repeat the exam on your right breast.
Step5:
- Gently squeeze each nipple and look for a discharge.
Step6:
- Lie down and repeat steps 3 and 5.
Related Blogs
Dr. Kanika Batra Modi In Cancer Care / Oncology
Nov 07 , 2020 | 3 min read
Dr. Pramod Kumar Julka In Cancer Care / Oncology , Thoracic Oncology
Nov 07 , 2020 | 2 min read
Blogs by Doctor
Pledge to spread awareness about breast cancer this October!
Medical Expert Team
Nov 07 , 2020 | 2 min read
Most read Blogs
Related Blogs
Dr. Kanika Batra Modi In Cancer Care / Oncology
Nov 07 , 2020 | 3 min read
Dr. Pramod Kumar Julka In Cancer Care / Oncology , Thoracic Oncology
Nov 07 , 2020 | 2 min read
Blogs by Doctor
Pledge to spread awareness about breast cancer this October!
Medical Expert Team
Nov 07 , 2020 | 2 min read
Most read Blogs