Health Is Wealth | Max Hospital
  1. Home
  2. Blogs
  3. Internal Medicine
  4. Health Is Wealth

Get Second Opinion

Please provide your phone number with country code

1 + 4 =

Doc Connect

Hospital : 
Max Super Speciality Hospital, Saket
  • Robotic Urological Surgery: 15 years journey 
    Dr. Rahul Yadav, Dr. Anant Kumar
  • Robotic surgery is the latest in advanced onco surgical procedures 
    Dr. Harit Chaturvedi
  • Percutaneous balloon aortic valvuloplasty & balloon dilatation of aortic coarctation in a 10 year old child 
    Dr. Neeraj Awasthy, Dr. Sushil Shukla
  • Role of CT/MR imaging and echocardiography in evaluation of valsalva sinus aneurysm 
    Dr. Reena Anand, Dr. Raj Kumar, Dr. Divya Malhotra, Dr. Bharat Aggarwal
  • Risk factors for patients undergoing treatment for Breast Cancer
    Ms. Kanika Arora, Ms. Ritika Samaddar
  • Radiology Case of The Month 
    Dr. Nafisa Shakir Batta, Dr. Dhruv Jain
October, 2015 :15
Emergency Call Button

DELHI / NCR : 011-4055 4055

MOHALI : 77107-77107

DEHRADUN : 0135 719 3333

BATHINDA : 0164-5212000



Bio Medical Waste Report For Shalimar Bagh

Month Red Autoclave(Infected Plastic Waste) Yellow- Incineration(AnatomicalWaste & Soiled Waste) Blue Autoclave (Glass- Bottles) Black Cytotoxic- Incineration( Cytotoxic Contaminated Items) White- Sharp Total Bags Total Weight(In KG's)
  No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's)    
Apr-17 924 2963.50 954 2994.10 239 1017.30 103 279.20 1645 606.40 3865 7861.00
May-17 1175 4624.12 1028 3498.40 276 1524.34 87 195.01 1803 823.85 4369 10665.71
Jun-17 1060 4511.45 902 2886.66 293 1324.05 76 194.00 2057 1100.69 4388 10016.85
Jul-17                     0 0.00
Aug-17                     0 0.00
Sep-17                     0 0.00
Oct-17                     0 0.00
Nov-17                     0 0.00
Dec-17                     0 0.00
Jan-18                     0 0.00
Feb-18                     0 0.00
Mar-18                     0 0.00
YTD 3159 12099.065 2884 9379.155 808 3865.69 266 668.705 5505 2530.94 12622 28543.555

Health Is Wealth

Home >> Blogs >> Internal Medicine >> Health Is Wealth

Clinical Directorate

For more info please call 8744 888 888 (Delhi – NCR) & 9988 422 333 (Chandigarh Tri-city), or mail at

April 18, 2016 0 40 2 minutes, 1 second read

"Health is something a lot of us take for granted". We go on living our life in complacency, ignoring that back pain that crops up every now and then, paying no heed to pain in the knee when you climb the stairs or even headache that happens every so often. It is alright, you think, it will become fine in a while anyway, right? Wrong! Keeping yourself and those close to you healthy should be one of the most important things on your mind, because you never know what an early diagnosis can save you from. We highlight a few issues you may think do not need any attention but these lifestyle changes can make all the difference in your lives! 


Diet: A good diet in your lifestyle is a key to good health. And much as you may like to think that one additional samosa or that one extra gulaab jamun will make no difference, the truth is actually quite the opposite. A proper diet can save you from common lifestyle ailments like diabetes, cholesterol and even blood pressure related issues. Make sure you have a heavy and healthy breakfast, preferably combined with cereals. Also ensure you either have milk or juice with your breaker. If you feel hungry around 11 am, try to have as much fruits as you can. And around 4 pm, when you feel snacky, go in for a healthy snack like roasted dry fruits or soya sticks instead of chips and pakoras. Keep your dinner light and try and have it as early as possible.

Exercise: Yes, we know you dislike exercising quite a bit and enjoy putting it off as much as possible. However, instead of the boring gym, you could go for more enjoyable workouts like Zumba, aerobics or sports like tennis, badminton etc that take your mind off the workout. These are not just exercises for the body but also for the brains. If you find even these to be a challenge, make sure you go for a walk at least once a day. 

Regular Checkups & Insurance Cover: It is vital to take your family for routine checkups including blood tests, eye checkups, dental checkups, diabetes profiles etc., simply because prevention is better than cure. We know the importance of keeping your family healthy and that is why we offer all the services that will enable you to take care of yourself and your near and dear ones. 

Related Articles

Featured Doctors

Book an Appointment