Health Blogs

To Book an Appointment

Recent Articles

Frozen Shoulder 101: Understanding Symptoms, Causes, and Recovery

Frozen shoulder, medically known as adhesive capsulitis, is a condition in which the shoulder becomes painful and stiff. Over time, shoulder movements become restricted, sometimes leading to a nearly 'frozen' joint with significantly-reduced mobility. The condition often develops gradually, and with each passing day, even simple daily activities like reaching for a shelf, dressing, or sleeping on the affected side become extremely challenging. Though the exact cause of frozen shoulder is unclear, understanding the symptoms, stages, and available treatment options can help you manage the condition effectively. So without further ado, let's dive into everything you need to know to overcome the frozen shoulder!

Dr. Vikas Gupta In Orthopaedics & Joint Replacement

Dec 12 , 2024 | 11 min read

Constipation Awareness Month 2024: Because Gut Health Matters

Constipation is a common yet frequently overlooked health issue in India, affecting people across all age groups. With rapid urbanisation, sedentary lifestyles, and unhealthy dietary habits, have contributed to a steady increase in reported cases. Despite its prevalence, constipation is often ignored or misunderstood, leaving many unaware of its potential impact on overall health. This highlights the need for Constipation Awareness Month - a dedicated effort to educate people about the importance of gut health. By shedding light on the causes, symptoms, and effective remedies for constipation, this initiative aims to encourage proactive measures and normalise discussions about digestive health, fostering healthier lifestyles across the nation.

Dr. Brajendra Prasad Singh In Gastroenterology, Hepatology & Endoscopy

Dec 12 , 2024 | 10 min read

Raynaud's Syndrome: Symptoms, Causes and Management

Raynaud's Syndrome, also known as Raynaud's phenomenon or Raynaud's disease, is a condition that affects blood flow to certain parts of the body, usually the fingers and toes. When exposed to cold temperatures or stress, the small arteries that supply blood to the skin constrict excessively, leading to limited blood supply, resulting in a distinctive sequence of colour changes in the affected areas, along with other possible symptoms.

Dr. Kashish Kalra In Dermatology

Dec 11 , 2024 | 9 min read

Seasonal Affective Disorder (SAD): Symptoms, Causes, Complications, and Prevention

When the seasons change, many people experience changes in their mood, energy levels, and overall well-being. For some, these changes are more pronounced, often to the extent that they start affecting daily activities. The condition is medically known as Seasonal Affective Disorder or SAD for short. While there’s no denying that seasonal shifts can impact our physical and mental health in different ways, understanding the underlying factors can help us better manage these changes. That’s why in this article, we’ll explore the symptoms, causes, and potential remedies for Seasonal Affective Disorder, with an aim to help you maintain a balanced and healthy lifestyle throughout the year. Let’s begin by understanding what SAD is all about.

Dr. Sameer Malhotra In Mental Health And Behavioural Sciences

Dec 11 , 2024 | 10 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 10 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 10 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 10 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 10 min read

Preventing Cardiovascular Disease: Tips for a Healthy Heart

Cardiovascular disease is still one of the world's leading killers. However, it has been reported that many of its forms can be prevented by simply changing your lifestyle and maintaining health. Some simple habits, when undertaken and maintained, can greatly reduce the risks of having heart disease, resulting in improvement of your overall health. Here are key tips on how to keep your heart healthy:

Dr. Ashish Kumar Govil In Interventional Cardiology

Dec 10 , 2024 | 2 min read

Neurological Warning Signs: When to Schedule a Neurologist Visit

The nervous system controls and coordinates every movement, thought, and sensation in the body, making it essential to one's health. Neurological conditions can be mild, like headaches, or serious, such as seizures or memory loss. The sooner you can detect something that might be wrong with your nervous system, the sooner you will be able to diagnose and treat the condition. If you are experiencing some of the following symptoms, you should consult a neurologist:

Dr. K. M. Hassan In Neurology

Dec 10 , 2024 | 3 min read

Understanding Chemotherapy: Types, Mechanisms, Preparation and Risks

Chemotherapy, a cornerstone of cancer treatment, involves the use of powerful drugs to target and destroy rapidly dividing cancer cells. As a medical intervention, chemotherapy has revolutionised the fight against various cancers, offering hope and extended survival to millions of patients worldwide. This article delves into the intricacies of chemotherapy, exploring its mechanisms, types, side effects, and the profound impact it has had on cancer care. Whether you're a patient, caregiver, or simply seeking to understand this critical aspect of oncology, through this article, we aim to provide a comprehensive overview of how chemotherapy works, its benefits, and the challenges it presents in the journey towards recovery. Let’s start with covering some basics.

Dr. Devavrat Arya In Cancer Care / Oncology

Dec 10 , 2024 | 19 min read

Symptoms of Upper Respiratory Infections

Upper Respiratory Infections: Causes, Symptoms and Management

Given the increasing pollution and other contributing factors, respiratory infections have become one of the leading causes of illness worldwide. According to the WHO, respiratory infections account for over 4 million deaths annually, with the majority resulting from lower respiratory infections such as pneumonia. That said, upper respiratory infections (URIs), such as the common cold and sinusitis, are far more prevalent, affecting billions of individuals each year. While URIs are typically less severe than their LRIs, they can still impact quality of life and pose risks to vulnerable groups. In this article, we will explore different aspects of URIs, covering their causes, symptoms, prevention, and treatment.

Dr Ashish jain In Pulmonology

Dec 10 , 2024 | 7 min read

Health Blogs

Recent Articles

Most read blogs

By Specialities