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Here’s What Insomnia Can Lead To!

Insomnia is a sleep disorder where a person has trouble sleeping or staying asleep as long as desired. It is also known as sleeplessness and can be caused by a host of psychiatric and medical conditions. Insomnia is often triggered by unhealthy sleep habits, specific substances like caffeine or psychoactive drugs or certain biological factors.

Dr. Prashant Gupta In Mental Health And Behavioural Sciences Psychiatry

Nov 08 , 2020 | 5 min read

Proteins and Micronutrients: The Emerging Superstar

It is true that our children grow in a relatively predictable environment from infancy to childhood, and if their growth is monitored regularly, it is easy to pick up their growth disorders early. We can monitor the growth by keeping a check on their weight and height on sex-specific growth charts.

Dr. Vaishakhi Rustagi In Endocrinology & Diabetes Paediatric (Ped) Endocrinology Nutrition And Dietetics

Nov 08 , 2020 | 1 min read

Save Yourself from Arthritis Pain

Let's save our Generation Next from arthritis pain, says Dr Manuj Wadhwa, Director and Head, Max Elite Institute of Orthopedics and Joint Replacement Surgery. Arthritis affects over 15% approximately 180 million people in India, which is higher than many well-known diseases.

Max Team In Orthopaedics & Joint Replacement

Nov 08 , 2020 | 2 min read

Tips to Handle Emergencies

A medical emergency can be the most frightening crisis a person ever faces. Every second counts in an emergency. So, knowing where to seek emergency care can save precious lives

Dr. Sandeep Budhiraja In Emergency & Trauma

Nov 08 , 2020 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 2 min read

25 Foods and 7 Day Diet Plan to Lower Triglycerides

Triglycerides are a type of fat present in the blood. But in the case of excess triglycerides, it gets stored in different body parts such as the belly, hip, and arms. Normal levels of triglycerides are less than 150 mg/dl. Increased levels of triglycerides are linked to heart diseases, especially in patients who have high levels of bad cholesterol (Low-Density Lipoproteins or LDL) and low levels of good cholesterol (High-Density Lipoproteins or HDL). Include healthy foods to reduce triglycerides.

Aastha Khungar In Nutrition And Dietetics

Jan 24 , 2022 | 2 min read

Bone Disease in Women : Essential Facts!

Bone disease is a silent, disabling condition that develops through a woman’s life as age progresses.

Dr. Supriya Bali In Orthopaedics & Joint Replacement

Nov 08 , 2020 | 3 min read

Tips for a Healthy Back

Back pain problems are endemic in today’s world. Many of these are lifestyle related – sedentary life, obesity, long hours of sitting. Fortunately, these are easily resolved.

Dr. H.N. Bajaj In Orthopaedics & Joint Replacement

Nov 08 , 2020 | 2 min read

Dont ignore Muscular Pain

Broken bones, if set and fixed properly, heal so well that they become as strong as they were before the fracture. The same is sadly not true for the other components of our musculoskeletal system — the muscle.

Max Team In Orthopaedics & Joint Replacement

Nov 08 , 2020 | 1 min read

7 Necessary Things You Need to Know For an ER Stay

Dr. Kishalay Datta. Principal Consultant, Max Super Speciality Hospital, Shalimar Bagh offers these tips for what needs to be packed in case of an emergency

Dr. Kishalay Datta In Emergency & Trauma

Nov 08 , 2020 | 1 min read

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