Health Blogs

To Book an Appointment

Recent Articles

Impact of Digital Eye Strain on Children

Digital Eye Strain (Computer Vision Syndrome) in Children: Signs, Effects and Solutions

In today’s tech-driven world, screens are a big part of children’s lives. Whether it’s online learning, video games, or simply watching their favourite shows, kids are spending more time in front of digital devices than ever before. While this has many advantages, such as access to information and entertainment, there’s a downside that’s hard to ignore—digital eye strain.

Dr. Abhishek Varshney In Eye Care / Ophthalmology

Oct 30 , 2024 | 5 min read

What is FOMO (Fear of Missing Out): Signs, and Effective Management

Have you ever found yourself scrolling through social media, feeling jealous or anxious as you see friends living their best lives? You’re not alone. In today’s hyperconnected world, the fear of missing out—often called FOMO—has become a common struggle. This feeling can lead to stress, anxiety, and even depression. But don’t worry; there are ways to manage FOMO and protect your mental health. Let’s dive into what FOMO is, why it happens, and how to keep it in check.

Ms. Manmohan Kaur Tedwal In Clinical Psychology

Oct 30 , 2024 | 4 min read

How to Prevent Stroke: Essential Lifestyle Changes & Risk Factors

Strokes can be life-altering, impacting not just the individual but also their loved ones. This occurs when blood flow to the brain is disrupted, leading to serious consequences like mobility issues, speech difficulties, and even death. The good news is that many strokes are preventable. Certain lifestyle changes can reduce your risk and protect both your heart and brain health. Here’s a closer look at how you can take control and lower your stroke risk through simple yet effective lifestyle adjustments.

Dr. K K Jindal In Neurosciences Neurology

Oct 29 , 2024 | 5 min read

Understanding Agoraphobia: A Complete Guide

Agoraphobia is a complex anxiety disorder characterized by intense fear or anxiety. Understanding the causes, recognizing the symptoms, and exploring effective treatment options for agoraphobia are essential steps in providing comprehensive care and support for individuals affected by this challenging mental health condition. In this article, we delve into the multifaceted nature of agoraphobia, examining its underlying factors, common signs and symptoms, and evidence-based interventions aimed at alleviating distress and promoting recovery. Let’s begin with understanding the basics.

Dr. Ashima Srivastava In Mental Health And Behavioural Sciences

Oct 28 , 2024 | 10 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 10 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 10 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 10 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 10 min read

What is Multiple System Atrophy (MSA): Symptoms and Diagnosis

Multiple System Atrophy is a rare and complex neurodegenerative disorder that progressively impairs a patient’s ability to control essential bodily functions, yet it often remains misdiagnosed or underdiagnosed for years. There is an urgent need to improve awareness about MSA to ensure timely access to effective treatment.

Dr. Rajesh Gupta In Neurosciences Neurology

Oct 28 , 2024 | 3 min read

What is Heart Diseases: Causes and Prevention

Heart diseases represent a wide group of conditions and disorders affecting the heart, and it is one of the major causes of death globally. Fortunately, however, many of these conditions could be prevented. Now, let us look closer at how you can protect your heart.

Dr. Amit Pendharkar In Cardiac Sciences Cardiology Interventional Cardiology

Oct 28 , 2024 | 3 min read

What is Idiopathic Pulmonary Fibrosis (IPF): Symptoms, Diagnosis & Management

Idiopathic Pulmonary Fibrosis (IPF) is a chronic and progressive lung disease characterised by scarring of the lung tissue. This leads to impaired lung functions and difficulty breathing. IPF affects approximately 100,000 people every year, with a median survival rate of 2–5 years after diagnosis. In this article, we deep-dive into the diagnosis, treatment, and management of IPF.

Dr. Praveen Kumar Pandey In Pulmonology

Oct 28 , 2024 | 1 min read

World Stroke Day 2024: A Call to Act “BEFAST” to Save Lives

Every year, millions of people around the world are impacted by brain strokes, with one in four adults experiencing it at some point in their lifetime. According to a recent report, brain strokes have become one of the leading causes of death and disability in India with the annual incidence of stroke estimated to be approximately 145 per 100,000 population. Unfortunately, despite the increasing instances of strokes, many people are still unaware of its warning signs and the significance of taking immediate action when a stroke strikes. This is when World Stroke Day comes into play.

Dr. Shamsher Dwivedee In Neurosciences Neurology

Oct 25 , 2024 | 5 min read

Health Blogs

Recent Articles

Most read blogs

By Specialities