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Health Tips for Monsoon: 7 Tips to Stay Healthy This Monsoon
As the monsoon season arrives, it brings refreshing rains and a much-needed respite from the summer heat. However, it also brings various health challenges. The rise in humidity and fluctuating weather can result in various illnesses and infections. To guarantee the well-being of yourself and your family during this time, here are seven essential health tips for the monsoon season that everyone should be aware of.
Dr. Sanjay Dhall In Internal Medicine
Jul 05 , 2024 | 2 min read
What are Ovarian Cysts: Types, Symptoms & Diagnosis Options
Ovarian cysts, although often benign, can cause significant anxiety and discomfort for many. Gaining an understanding of these fluid-filled sacs, their origins, symptoms, and treatment options is essential for maintaining an individual's health and peace of mind. Let's explore the complexities of ovarian cysts to clarify this common but sometimes confusing condition.
Dr. Manisha Arora In Obstetrics And Gynaecology
Jul 04 , 2024 | 2 min read
Key Factors Affecting Mental Health & Proven Tips to Boost It
Mental health refers to a person's emotional, psychological, and social well-being. It involves individuals, families, communities, and society as a whole. Understanding mental health is an essential step toward creating a more compassionate, supportive, and inclusive world for everyone. A good understanding of mental health helps individuals recognize and address their own struggles, leading to overall well-being.
Ms. Vishakha Bhalla In Clinical Psychology
Jul 04 , 2024 | 2 min read
What is Hydration: Discover the 7 Myths and Facts About Hydration
Proper hydration plays an important role in maintaining overall health and well-being. It regulates body temperature, prevents overheating, and supports digestion and nutrition absorption, ensuring efficient food breakdown and utilisation of essential nutrients. However, hydration remains a topic surrounded by myths and misconceptions. Therefore, it is crucial to dispel these myths and create awareness about the facts of hydration.
Ms. Kalpana Gupta In Nutrition And Dietetics
Jul 04 , 2024 | 2 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 2 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 2 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 2 min read
A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.
Jan 24 , 2022 | 2 min read
Preventing Hair Fall During Monsoon: A Complete Guide
The monsoon is a welcome relief after the scorching summer days. However, this change in weather can also bring challenges for the hair. The excess of moisture in the air causes hair follicles to swell, leading to increased hair fall. In fact, according to studies, hair fall can increase by up to 30% during the monsoon season. To help you avoid the problem, in this blog, we will explore the causes of monsoon hair fall and provide practical solutions to keep your locks healthy and beautiful throughout the season. Let’s dive in.
Dr. Pallavi Singh In Dermatology
Jul 04 , 2024 | 8 min read
Chronic Cough: Could be a Sign of Heart Failure!
Chest congestion and heart failure are seldom considered to be related. In fact, most people regard coughing as an issue related to the lungs. However, not many people know that a chronic cough or congestion is also an indication of heart failure, a condition clinically referred to as congestive heart failure (CHF). At times, people who suffer from heart failure experience a persistent cough that can also contain some blood. This mostly occurs when heart failure progresses to an advanced stage. To ensure a healthy and safe life, people must know whether their chronic cough is an indication of heart failure and if yes then what are the steps they need to take. Here is all one needs to know about the connection between cough and heart failure.
Dr. Amit Malik In Cardiac Sciences
Jul 03 , 2024 | 10 min read
25 Foods to Lower Triglycerides Level in 7 Days
The most common type of fat in the human body, Triglycerides play a crucial role in metabolism and energy storage. They are formed when the body combines glycerol and three fatty acids, and serve as a crucial energy source. They can be obtained from the foods we eat or can also be produced within the body. Normally, the level of triglycerides should be less than150 mg/dl.
Dr. Arun Kumar Gupta In Cardiac Sciences
Jul 01 , 2024 | 10 min read
Commit to Your Health: Take the Pledge for Better Health This Father’s Day
Father's Day is a time to honor the men who have made a profound impact on our lives with their wisdom, love, and guidance. It is also a perfect opportunity for fathers to reflect on their health and well-being.
Dr. Meenakshi Jain In Internal Medicine
Jul 01 , 2024 | 2 min read
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