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10 Foods that Improve Memory and Focus!

Eating adequate diet is beneficial for both mental and physical health. The brain plays the role of a command center in our body, and just like every other body part, the brain also requires some specific nutrients to work efficiently. By incorporating specific nutrients in our everyday diet, we can improve our memory and focus.

Max Team In Dietetics Nutrition And Dietetics

Nov 08 , 2020 | 3 min read

Sit Down While You Eat. It Makes A Big Difference.

When it comes to our health how we eat matters as much as what we eat. In this fast moving age, fast food is increasingly becoming a staple diet for many, and fast eating has become a common practice.

Dr. Geeta Buryok In Dietetics

Nov 08 , 2020 | 3 min read

How Can you have a flawless skin this summer?

The holy trinity of good health and glowing skin holds true for the whole year. But as hot and humid conditions call for deep pore cleansing, especially oily skin, it is essential that personal cleansing should be made a priority during summers by bathing twice everyday so that the pores remain free of clogged oil and dirt. You should know that normal to dry skin require a cleansing cream or gel, while an oily or combination skin should be cleansed with cleansing milk or lotion.

Dr. Nitin S. Walia In Dermatology

Nov 08 , 2020 | 2 min read

How to Prevent Hair Fall in Monsoon?

Why does hair fall happen? The hair loss is a part of annual moulting of hair follicles (a period where they go into falling phase). If about 50 to 100 strands per day for 1 to 2 months in a year are falling, it is normal, but if there is excessive hair loss, it needs to be addressed. Below are the causes mentioned for you to know the reasons behind hairfall and how to get effective hair loss treatment.

Dr. Ranjan Upadhaya In Dermatology

Nov 08 , 2020 | 1 min read

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Stop Loose Motions With These 3 Simple Homemade Remedies

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 1 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 1 min read

7 Ways to Slow Down Your Metabolism!

Having weight issues may sound similar to having obesity. However, that is only one end of the scale, so to speak. Being extremely thin is also a weight issue, to which we do give enough importance.

Max Team In Dietetics

Nov 08 , 2020 | 1 min read

Is Apple Cider Vinegar Effective in Dissolving Kidney Stones?

Kidney stone , also known as nephrolithiasis, forms when there is an increase in stone-forming substances in the urine or a decrease in the urine volume. These hard deposits, if not treated on time can create complications like blocking the urinary tract. Anyone who has gone through the pain caused by kidney stones can vouch for the fact that they can cause extreme discomfort and be horribly painful, to say the least. To get rid of these concentrated crystalline masses is a task bigger than one can imagi

Dr. Anil Kumar Varshney In Urology

May 18 , 2018 | 1 min read

How To Get Glowing Skin Naturally

Washing, Scrubbing, Massaging and Moisturizing are the basic steps that will heal your dry skin. Though these strategies may not work round the year when the humidity is at its peak. Without a change in your skin care methods, dry air can bring fine lines and wrinkles. Moreover, excessive dryness can itch, flake, crack and may even bleed.

Dr. Ajita Bagai Kakkar In Dermatology

Nov 08 , 2020 | 3 min read

Is It Hard to Treat Athlete’s Foot?

Athlete’s foot is a contagious fungal skin function that affects the feet. It is also called as tinea pedis and is most commonly seen in athletes, hence the name. Even though it is a fairly common skin infection and not a serious one, there are some cases in which it is hard to treat athlete’s foot. For instance, people with diabetes or a weak immune system can have a tough time responding to athlete’s foot treatment. However, with proper treatment from the best skin specialist, athlete’s foot can indeed be cured at earliest.

Max Team In Dermatology

Nov 08 , 2020 | 2 min read

Dental cavities in very young children

Early childhood caries (ECC): This is also known as Baby bottle tooth decay. This is seen in teeth of infants and young children. It is chiefly seen as severe decay in upper anteriors and molar teeth. The lower anterior teeth are generally unaffected.

Dr. Aishwarya Verma In Dental Care

Nov 08 , 2020 | 1 min read

How to Relieve Dry Mouth Problems?

Dry mouth is medically known as “Xerostomia” and is a condition that causes a lot of discomfort in people suffering from it. There are medical conditions in which dry mouth can present as one of the symptoms and sometimes it can be due to various other reasons.

Dr. Megha Sharma In Dental Care

Nov 08 , 2020 | 1 min read

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