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Bariatric surgery: The perfect solution for obesity

Obesity has been a major health issue all across the globe for a while. However, it has now become a growing cause of concern in India too in the recent years as more and more health problems like diabetes, joint pains etc are all being traced to patients being overweight. Being overweight or obese is a lifestyle issue and that is why surgical fat removal for cosmetic or health purposes can only be a temporary solution. If the patient's eating habits and lifestyle remain the same, the surgery will have no

Max Team In Bariatric Surgery / Metabolic

Apr 14 , 2016 | 1 min read

Tips To Reduce Kidney Diseases

One in four adults is at a risk for kidney disease in India . Major risk factors include diabetes and high Blood Pressure (BP). In India, diabetes and hypertension today account for 40 – 60 per cent cases of Chronic Kidney Disease (CKD). Since both of these disorders are related to unhealthy nutritional intake and/or physical inactivity, they are potentially preventable and reversible. Here are a few useful tips which you can use to make small changes in your lifestyle and reap big benefits: Eat a bal

Ritika Samaddar In Dietetics

Apr 13 , 2016 | 1 min read

Healthy Tips to Prevent Diabetes

An Arabic proverb says “He who has health has hope and he who has hope has everything.” On 7th April celebrate the World Health Day by taking the responsibility of owning your health. This year the theme is how to “Beat Diabetes” as the epidemic is significantly increasing in several countries. Diabetes affects at least 50 million people and there is a proportionate increase in complications associated with it. It is crucial that people should be made aware about their health and fitness levels to reduce

Max Team In Endocrinology & Diabetes

Apr 11 , 2016 | 2 min read

5 Important Benefits of Drinking Coconut Water

Coconut water is a new health obsession: it is cholesterol free, contains less sugar, low in calories, and rich in calcium, magnesium, potassium and phosphorous. With brilliant hydrating properties, it prevents from cancer , kidney stones and several cardiovascular diseases. Considered as a natural sports drink, it includes an easily digested carbohydrate which is present mainly in the form of sugar and electrolytes. Consuming plain coconut water can be beneficial for both adults and kids in providing them

Ms. Nidhi Sahai In Dietetics

Mar 31 , 2016 | 1 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 1 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 1 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 1 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 1 min read

Diabetes and Women's Health

Diabetes affects over 69 million people in India and around half of these people are women . Diabetes poses multiple challenges to women's health. The prevalence of diabetes in women of reproductive age is increasing and, with it, the proportion of pregnancies complicated by preexisting diabetes. The baby's organs are formed during initial 7 to 8 weeks after the last period. Uncontrolled diabetes in early weeks of pregnancy significantly increases the chances of birth defects and miscarriages. Because t

Max Team In Endocrinology & Diabetes Obstetrics And Gynaecology

Mar 29 , 2016 | 2 min read

Cholesterol-Take in or Take Out

You just had your cholesterol test done last week and wondering what are your results going to be? Whether the numbers would be high enough to go for a treatment. Or what should be the ideal number for you to avoid treatment? We all want a heart-healthy lifestyle and that can be ensured if we keep a regular check on our levels of cholesterol. There are two types of Cholesterol: Good cholesterol aka high-density lipoprotein (HDL) and Bad cholesterol aka low-density lipoprotein (LDL). HDL may lower the risk o

Max Team In Cardiac Sciences

Mar 22 , 2016 | 2 min read

Healthy Living for Cancer Survivors

Eating a healthy diet Cancer survivors can build back strength after treatment by eating a diet filled with fresh fruits and vegetables and other unprocessed, low-fat foods. Healthy eating can also reduce the risk of heart disease , high blood pressure, obesity, and diabetes. Experts recommend eating plant-based foods, such as fruits, vegetables, and whole grains; lean protein; and low-fat dairy products. They also say to avoid highly processed foods and red meats as much as possible. Nutrition and Ph

Max Team In Cancer Care / Oncology

Mar 16 , 2016 | 6 min read

Conquering and Preventing Heart Diseases

A healthy heart is the essence of healthy life. Unfortunately, during the last decade, heart diseases have surpassed cancer in being credited as the No. one cause of mortality. There is no denying the fact that Diabetes Mellitus have contributed significantly to this but still there is a large population that is non-diabetic and still has cardiac disease. A well-informed, avid reader and a health conscious person know that heart ailment can be sudden and fatal. Though there are several advancements in medic

Max Team In Cardiac Sciences

Mar 15 , 2016 | 2 min read

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