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8 Signs and Symptoms of Vitamin D Deficiency

The Good News - Our body naturally makes Vitamin D from sunshine! The Bad News - We don’t get enough exposure to the sun to maintain adequate levels

Dr. Ashish Jain In Orthopaedics & Joint Replacement

Nov 07 , 2020 | 1 min read

Reasons to Have Liposuction Surgery

Liposuction is the removal of unwanted body fat by suction using a surgical vacuum. It is a cosmetic procedure and is carried out to improve a person’s appearance. It is performed with an objective of slimming and smoothing the contours of abdomen, hips, calves, thighs, arms, back, neck or face. A liposuction procedure may include more than one site like abdomen, back and thighs all on the same day

Max Team In Aesthetic And Reconstructive Surgery

Nov 07 , 2020 | 1 min read

Tuck that Tummy!

One of the commonest areas that cosmetic surgeons work on is the tummy. Tummy tuck is an effective cosmetic surgical procedure done to reshape and improve the muscular tone and appearance of the tummy. The basic concept of the procedure is to remove the loose skin and excess fat from a flabby abdomen. Tight sutures and proper repositioning of the remaining skin renders a well-toned look for the tummy after the procedure.

Dr. Sunil Choudhary In Aesthetic And Reconstructive Surgery

Nov 07 , 2020 | 1 min read

Mordern World Of Painless Dentistry

When most of us hear the word DENTIST, a shiver runs down our spine and the thought of the dreaded drill and pain makes us run in the opposite direction. For a long period of time pain and dentistry have been associated together and have made a great team, but the time has finally come for them to part ways.

Dr. Sanjit Singh In Aesthetic And Reconstructive Surgery Dental Care

Nov 07 , 2020 | 3 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 3 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 3 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 3 min read

25 Foods and 7 Day Diet Plan to Lower Triglycerides

Triglycerides are a type of fat present in the blood. But in the case of excess triglycerides, it gets stored in different body parts such as the belly, hip, and arms. Normal levels of triglycerides are less than 150 mg/dl. Increased levels of triglycerides are linked to heart diseases, especially in patients who have high levels of bad cholesterol (Low-Density Lipoproteins or LDL) and low levels of good cholesterol (High-Density Lipoproteins or HDL). Include healthy foods to reduce triglycerides.

Aastha Khungar In Nutrition And Dietetics

Jan 24 , 2022 | 3 min read

Common Non-Surgical Procedures for Facial Rejuvenation

Diwali is not just another day, it represents best in Indian culture and everyone likes to look

Dr. Sunil Choudhary In Aesthetic And Reconstructive Surgery

Nov 07 , 2020 | 2 min read

Breast Reconstruction Surgery & Its Types

Breast reconstruction is a procedure to recreate all or part of a breast that has been surgically removed. Its purpose is to make breasts look natural and balanced when the patient is wearing clothing. It is an important, yet an ignored component of treatment for breast cancer.

Max Team In Cancer Care / Oncology

Nov 07 , 2020 | 1 min read

Flu Vaccine During Covid 19 Pandemic

Flu is a global public health problem and concern especially in high risk people. Fortunately, it is a preventable disease and prevention plays a key role in avoiding complications of flu related illnesses. Despite the existing prevalence of flu, and documented importance of vaccination, the uptake of flu vaccine is very poor in our country.

Dr. R.S.Mishra In Internal Medicine

Nov 07 , 2020 | 1 min read

Importance of Sleep in Brain Health

Skimming on sleep can cause a myriad of issues. Sleep is regenerative, restorative and rejuvenating. It gives time to the body to reboot and the brain to consolidate and refresh itself. I can’t remember anything, can’t focus….Your brain won’t function optimally.

Max Team In Interventional Neurology

Nov 07 , 2020 | 1 min read

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