Diabetes treatment includes measuring the blood glucose levels by conducting a blood test. Treatment of diabetes does not mean control of blood sugar alone. Since, diabetes are more prone to heart disease, kidney failure, foot problems, eye involvements & sexual disorders, the doctor needs to monitor various other parameters so that the complications are averted . The doctor recommends an effective plan with a combination of diet, exercise and most importantly medicines. The treatment varies from person to person and also requires keeping a close watch on the blood sugar levels. Effective management of diabetes includes:
- Exercise: Minimum 30 minutes of physical activity is essential in controlling diabetes and preventing heart-related diseases
- Medication: Taking oral medications that control the blood sugar levels
- Monitoring Blood Sugar: Regularly monitoring blood sugar levels is important
- Healthy eating: A combination of what to eat, when to eat and how much to eat results in a healthy lifestyle. A meal plan can effectively lower the risk of further complications. The diet must be rich in whole grains, fruits and vegetables.