Cardiovascular Heart Disease, Symptoms and Treatments India | Max Healthcare

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Max Super Speciality Hospital, Saket
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Cardiovascular Health

Home >> Health and Wellness >> Cardiovascular Health

Clinical Directorate

Overview

Exercise is a key component in maintaining your cardio vascular health. By engaging yourself for a modest 30 minutes will improve your occupational and recreational activities. This coaching will facilitate you to understand the root cause of the problem and create a roadmap that is self-directive driven by intrinsic motivation to make lifestyle behavioral changes so that you can have a better quality of life.

There are a number of factors that are associated with developing CVD. Risk factors include:

  • High blood cholesterol
  • High blood pressure
  • Smoking
  • Physical inactivity
  • Being overweight
  • Excessive alcohol consumption
  • Diabetes and
  • Depression

At your Health & Wellness Coaching you can expect to:

  • Provide Information
  • Teach Disease Specific Skills
  • Promote Behavior Change
  • Assist with Emotional Impact of Chronic Illness
  • Encourage Participation in Disease Prevention
  • Partner to Facilitate Overall Health Improvement
  • Bring focus to personal health and wellness strengths and needs
  • Brainstorm ideas about wellness goals
  • Find your own solutions for health problem[s]
  • Set and achieve a goal
  • Find motivation to complete the plan