Fitness Problems: Causes, Symptoms and Treatment | Max Hospital
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Bio Medical Waste Report For Shalimar Bagh

Month Red Autoclave(Infected Plastic Waste) Yellow- Incineration(AnatomicalWaste & Soiled Waste) Blue Autoclave (Glass- Bottles) Black Cytotoxic- Incineration( Cytotoxic Contaminated Items) White- Sharp Total Bags Total Weight(In KG's)
  No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's)    
Apr-17 924 2963.50 954 2994.10 239 1017.30 103 279.20 1645 606.40 3865 7861.00
May-17 1175 4624.12 1028 3498.40 276 1524.34 87 195.01 1803 823.85 4369 10665.71
Jun-17 1060 4511.45 902 2886.66 293 1324.05 76 194.00 2057 1100.69 4388 10016.85
Jul-17                     0 0.00
Aug-17                     0 0.00
Sep-17                     0 0.00
Oct-17                     0 0.00
Nov-17                     0 0.00
Dec-17                     0 0.00
Jan-18                     0 0.00
Feb-18                     0 0.00
Mar-18                     0 0.00
YTD 3159 12099.065 2884 9379.155 808 3865.69 266 668.705 5505 2530.94 12622 28543.555

Fitness

Home >> Our Specialities >> Health and Wellness >> Conditions Treatments >> Fitness

Clinical Directorate

For more info please call 8744 888 888 (Delhi – NCR) & 9988 422 333 (Chandigarh Tri-city), or mail at homecare@maxhealthcare.com

Overview

Fitness is far more than simply exercising on a consistent basis. Fitness has a variety of components and there are many ways it can be measured. Heath and Wellness fitness coaching will help individuals address those aspects of their life which were once difficult to achieve. According to the Centers for Disease Control and Prevention (CDC), physical fitness is defined as 'the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.' 

With help of your coach, find ways on how you can bring movement back into life in a manner that is fun and not a chore. Your coach will help you to create a movement plan that is catered to your personal capacity and create a progression model that is ideal for your growth.

At your Health & Wellness Coaching you can expect to:

  • Find innovative ways to bring movement back into your life
  • Get a personalized movement plan based on your unique needs and fitness levels
  • Get a personalized exercise progression plan that involves flexibility, endurance and strength training
  • Learn importance of supplementation
  • Find motivation and get inspired to get moving
  • Learn basics of nutrition to enhance your performance
  • Set and achieve a goal
  • Find motivation to complete the plan