To Book an Appointment
Call Us+91 92688 80303Overview
Exercise is a key component in maintaining your cardio vascular health. By engaging yourself for a modest 30 minutes will improve your occupational and recreational activities. This coaching will facilitate you to understand the root cause of the problem and create a roadmap that is self-directive driven by intrinsic motivation to make lifestyle behavioral changes so that you can have a better quality of life.
There are a number of factors that are associated with developing CVD.
Cardiovascular Health Risk Factors
- High blood cholesterol
- High blood pressure
- Smoking
- Physical inactivity
- Being overweight
- Excessive alcohol consumption
- Diabetes and
- Depression
Health & Wellness Coaching
- Provide Information
- Teach Disease Specific Skills
- Promote Behavior Change
- Assist with Emotional Impact of Chronic Illness
- Encourage Participation in Disease Prevention
- Partner to Facilitate Overall Health Improvement
- Bring focus to personal health and wellness strengths and needs
- Brainstorm ideas about wellness goals
- Find your own solutions for health problem[s]
- Set and achieve a goal
- Find motivation to complete the plan
Other Conditions & Treatments
- Akathisia
- Anxiety Disorder
- Bipolar Disorder
- Depression
- Euphoria
- Insomnia
- Obsessive Compulsive Disorder (OCD)
- Schizophrenia
- Tourette Syndrome