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Bio Medical Waste Report For Shalimar Bagh

Month Red Autoclave(Infected Plastic Waste) Yellow- Incineration(AnatomicalWaste & Soiled Waste) Blue Autoclave (Glass- Bottles) Black Cytotoxic- Incineration( Cytotoxic Contaminated Items) White- Sharp Total Bags Total Weight(In KG's)
  No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's) No. of Bags Weight (in KG's)    
Apr-17 924 2963.50 954 2994.10 239 1017.30 103 279.20 1645 606.40 3865 7861.00
May-17 1175 4624.12 1028 3498.40 276 1524.34 87 195.01 1803 823.85 4369 10665.71
Jun-17 1060 4511.45 902 2886.66 293 1324.05 76 194.00 2057 1100.69 4388 10016.85
Jul-17                     0 0.00
Aug-17                     0 0.00
Sep-17                     0 0.00
Oct-17                     0 0.00
Nov-17                     0 0.00
Dec-17                     0 0.00
Jan-18                     0 0.00
Feb-18                     0 0.00
Mar-18                     0 0.00
YTD 3159 12099.065 2884 9379.155 808 3865.69 266 668.705 5505 2530.94 12622 28543.555

Orthopaedics and Joint Replacement

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Clinical Directorate

For more info please call 8744 888 888 (Delhi – NCR) & 9988 422 333 (Chandigarh Tri-city), or mail at homecare@maxhealthcare.com

At Max Institute of Orthopaedics & Joint Replacement Surgery, our primary objective is "early mobilisation, minimal discomfort". This state-of-the-art specialised health care facility is designed to provide the highest levels of professional expertise and patient care. Here, every patient is tended to by a multi-disciplinary unit.

Dr. Sandeep Singh

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Biographical Sketch: 

Dr Sandeep Singh has over 15 years of experience in the field of Orthopaedics and Spine surgeries. Till date he has performed more than 1000 spinal surgeries and has special interest and expertise in spinal deformity correction/ scoliosis surgery. Apart from clinical work he has keen interest in academics and indexed papers. He has been the recipient of the prestigious Dr Radhakrishnan Memorial Award 2008. He is also a member of editorial board of Indian Journal of Orthopaedics.


Work Experience: 
  • Currently working as a Senior Consultant, Spine & Trauma, Dept. of Orthopaedics, Max Smart, Saket and Max Multi Speciality Centre, Panchsheel Park
  • Jr. Specialist & HOD, Dept. of Orthopaedics, Pt. Madan Mohan Malaviya Hospital, Malviya Nagar, Govt. of NCT Delhi
  • Consultant, Dept. of Spine, Primus Super Speciality Hospital, Chanakyapuri, New Delhi
  • Sr. Consultant, Dept. of Spine, Paras Hospital, Gurgaon & Paras Spring Meadows Hospital, East of Kailash, New Delhi
Education & Training: 
  • MBBS – Maulana Azad Medical College, New Delhi
  • MS – Orthopaedics - UCMS & GTB Hospital, Delhi University
  • Fellowship in Adult Spine Surgery – University of British Columbia, Vancouver, Canada
Awards Information: 
  • Krishan Mohan Traveling Fellowship of Delhi Orthopaedic Association (2003)
  • Adult Spine Surgery Fellowship at Vancouver General Hospital, Vancouver, Canada (1st Sept 2004 – 31st August 2005)
  • J&J Fellow – Indian Orthopaedic Association (2006)
  • Dr S. Radhakrishnan Memorial Award 2008
Duration Of OPD: 

Max Multi Speciality Centre, Panchsheel Park

  • Tues, Fri & Sat: 9-1 PM

Dr. Anuj Agrawal

  • Indian Medical Association (IMA)
  • Indian Orthopaedic Association (IOA)
  • Indian Society of Hip and Knee Surgeons (ISHKS)
  • Association of Orthopaedic Surgeons of Indore (AOSI)
  • Twin City Orthopedic Society (TCOS)
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Biographical Sketch: 

Dr Anuj Agrawal has over 10 years of experience in all sub specialities of orthopaedics, including trauma (fractures), arthroplasty (joint replacements), joint salvage surgeries and ortho-oncology. He has been extensively trained in all types of joint replacements, including primary and revision hip and knee replacements, shoulder and elbow replacements.


Work Experience: 
  • Junior Residency - Department of Orthopaedics, Post Graduate Institute for Medical Education and Research (PGIMER), Chandigarh  (Jan 2006 to Dec 2008)
  • Assistant Professor - Department of Orthopaedics,  MGMMC & LSKH, Kishanganj  (Feb 2009 to July 2009)
  • Consultant Orthopaedic & Joint Replacement Surgeon - Rajshree Hospitals (June 2010 to June 2011) and SNG Hospitals (July 2011 to August 2012), Indore
  • Assistant Professor in Orthopaedics & Joint Replacements - Sri Aurobindo Medical College & Post Graduate Institute (SAMC & PGI), Indore ( Aug 2012 to Aug 2016)
  • Senior Consultant in Orthopaedics - Kamineni Hospitals, King Koti, Hyderabad (Oct 2016 to Jul 2017) and Associate Professor in Orthopaedics​ at KSMRC, L. B. Nagar, Hyderabad (Aug 2017 to Mar 2018)
Education & Training: 
  • M.B.B.S. - All India Institute of Medical Sciences (AIIMS), New Delhi (December, 2005)
  • M.S. (Orthopaedic Surgery)- Postgraduate Institute for Medical Education and Research (PGIMER), Chandigarh (December, 2008)
  • M.Ch. (Orthopaedics) - University of Seychelles American Institute of Medicine (USAIM), Seychelles ( July, 2009)
  • M.R.C.S. Parts 1 & 2 - Royal College of Surgeons, England (January 2008)
  • M.R.C.S. Part 3 (Orals) & Part 3 (Communications) - Royal College of Surgeons, Edinburgh (January 2010)
  • International Fellowship in Joint Replacements - Shalby Hospitals, Ahmadabad (April, 2010)
  • AO Course , Basic Principles in Fracture Management -  AO Foundation, Switzerland at Indore (March 2013)
  • AO Course - Advanced Principles in Fracture Management organized by AO Foundation, Switzerland in March, 2016 at Nagpur (India)
Awards Information: 
  • He has written a book chapter on high-flexion knee replacement for the prestigious Delta compendium of Asia Pacific Arthroplasty Society.
Duration Of OPD: 

   Max Super Speciality Hospital, Patparganj

  • Mon & Fri : 4 pm – 6 pm
  • Wed: 2 pm -3 pm

   Max Multi Speciality Centre, Noida

  • Mon – 6:30PM – 8PM
  • Wed - 6:30PM – 8PM 
  • Fri - 6:30PM – 8PM
  • Sat - 6:30PM – 8PM 

Dr. Akash Sabharwal

Dr. Akash Sabharwal
Senior Consultant
Dr. Akash Sabharwal
  • Indian Orthopedic Association
  • Executive Committee Delhi Orthopedic Association 2016-17
  • Indian Arthroscopy Society
  • Shoulder and Elbow Society of India
  • Delhi Medical Association
  • Indian Association of Sports Medicine
  • Indian Federation of sports Medicine
  • Delhi Medical Council
  • AO Trauma Foundation
  • AHPRA (Australian Health Practitioner Regulation Agency)
  • Indian Medical Association
  • International Society for Knowledge for Surgeons on Arthroscopy and Arthroplasty (ISKSAA)
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Work Experience: 
  • Consultant Orthopedics at Max Panchsheel Park
  • Consultant Orthopedics at Moolchand Medcity
  • Royal Australasian College of Surgeons cert. fellow, Adelaide, Australia
  • Worked with Southern Adelaide Health Network (Tertiary care Health Network in South Australia)
  • Associate Consultant, Artemis Hospital
  • Shoulder Fellow, Pune
  • Registrar at Maulana Azad Medical College & LHJP Hospital
Education & Training: 
  • MBBS – BU, Pune
  • MS Orthopedics – Rajiv Gandhi University, Karnataka
  • M.Ch Orthopedics – Victoria
  • Royal Australasian College of Surgeons certified fellowship in UpperLimb & Sports Injury Arthroscopic Surgery, Australia
  • Shoulder & Knee Fellowship, RGH, Adelaide, Australia
  • American Academy Accredited (Fort Wayne, USA)
Awards Information: 
  • Gold Medal for premier standing in orthopaedic exams
  • Book: New techniques in elbow arthroscopy, AANA (Arthroscopy Association of North America)
  • Hall of Fame Award for recognition in the field of Elbow Surgery by Delhi Orthopedic Association
  • Fellowship accredited by RACS, Australia
  • Recognised and included in the “Who’s Who of the World” for excellence in the field of orthopaedics and sports injuries
  • Organising Chair: DOA Shoulder & Elbow Conference
  • Expert Speaker, Faculty and Course instructor at various National and International Conferences
  • Publications in indexed journals of national and international repute
Speciality Interest: 
  • Sports Injuries
  • UpperLimb
  • Shoulder & Knee
Duration Of OPD: 

       Max Super Speciality Hospital, Saket

  • Mon, Wed & Fri – 09:00 am to 01:00 pm

Dr. Ajay Bhambri

Dr. Ajay Bhambri
Principal Consultant- Max Institute of Orthopedic Surgery
Dr. Ajay Bhambri
  • Indian Orthopedic Association (IOA)
  • National association of Interlocking Surgeons
  • American Association of Orthopedic Surgeons
  • Asia Pacific Orthopedic Association • International Society of Hip and Knee Surger
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Work Experience: 
  • Sr Consultant Joint Replacement, Fortis Hospital, Mohali( 2013- 2018)
  • Sr Consultant and Incharge of Limb Reconstruction Dept, Shalby Hospital, Ahmedabad (2012- 2013)
  • Sr Consultant and Head of Dept of Joint Replacement and Limb Reconstruction, Oswal Memorial Hospital, Ludhiana(1999 to 2011) 
Education & Training: 
  • MBBS from Govt Medical College, Solapur
  • D. Ortho from KIMS Karad
  • DNB from MGM Medical college N. Mumbai 
Awards Information: 
  • Performed about more than 10000 successful joint replacement surgeries
  • 2000 revision joint replacement surgeries
  • 800 Limb salvage and reconstruction surgeries
  • Successfully replaced total femur bone of the patient including the hip joint and the knee joint of the patient
  • Successfully replaced total humerus of the patient
  • Specially trained in revision joint replacements 
Speciality Interest: 
  • Primary joint replacement
  • Revision joint replacements
  • Difficult primary joint replacement
  • Orthopedic onco surgery
  • Bone and joint limb reconstruction
  • Revision Trauma 
Duration Of OPD: 

   Max Super Specialty Hospital, Mohali

  • Monday to Saturday (10 pm to 6 pm) 

Tips to Reduce Knee Pain in Old Age

July 2, 2018 0 190 1 minute, 16 seconds read

Walking - Inactivity is the primary cause of knee pain in most of the elderly population. As the activities and workload decrease with age, older people tend to stop their physical movement. To balance it, one must make it a routine to go for morning/evening walks to keep a check on the muscle strength and stamina. A sedentary lifestyle makes knees stiff and hence painful.


Knee press - Lie flat on the bed with your knee straight. Keep a rolled towel beneath your knee joint and press it against the towel and hold it for five seconds. It helps to improve the strength of quadricep muscles.

Heel press - Lie flat on the bed both your knees straight. Keep rolled towel beneath your ankle joint, and press it against the towel and hold it for five seconds. It helps to improve the strength of hamstring muscles.

Knee curl - Stand with your front facing the back of the chair. Place your feet slightly apart and shift your weight over the left leg. Keep your knee slightly bent and bend your right knee raising the right foot towards buttocks. Repeat 10 to 15 times. This will help to increase the flexibility of knee muscles.

Knee squats - Stand with your front facing the back of the chair place your feet slightly apart and bend your knees while keeping your back straight. This will allow you to strengthen your knees as a whole.


Before starting any exercise regime if you face any knee pain, then consult your physiotherapist.

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Dr. Nikunj Agrawal

Dr. Nikunj Agrawal
Consultant - Orthopaedics & Joint Replacement
Dr. Nikunj Agrawal
  • Indian Orthopaedic Association
  • Indian Arthroscopy society (IAS)
  • Indian Arthroplasty Association (IAA)
  • Member of Royal college of surgeons (UK)
  • Life member Indian Medical Association
  • Registered with Delhi medical Council
  • Registered with UP medical council
  • Registered with General medical Council (UK)
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Work Experience: 

   Experience of more than 10 yrs in Orthopaedic Surgery

  • Specialised in Joint Replacement and Navigation Arthroplasty/ adult reconstruction surgery
  • Experience of working as Consultant Orthopaedics and Joint replacement for four years at Fortis Hospital, Noida
  • Clinical fellowships in Joint Replacement from NHS, Singapore and Harvard Medical School, USA
  • Formerly, worked as Orthopaedic Surgeon at Sir Ganga Ram Hospital, New Delhi
  • Worked as Senior Registrar Orthopaedics at Delhi  Government Hospitals
Education & Training: 
  • MBBS from Manipal University (MAHE)
  • DNB (Orthopaedic Surgery)
  • MNAMS (Orthopaedic Surgery)
  • MRCS (UK)
  • Clinical Fellowship in Adult Reconstructions & Arthroplasty (National Healthcare Group, Singapore)
  • Fellowship in Adult Reconstruction (Harvard Medical School- Boston, USA)
Duration Of OPD: 

       Max Multi Speciality Hospital, Noida

  • Monday & Thursday - 11 am to 1pm (Effective from 1 sep),
  • Tuesday & Thursday - 5pm to 8pm (effective from 1 sep),
  • Friday - 10 am to 1pm (Effective from 1sep)
  • Saturday - 9 am to 1 pm & 4pm to 6pm, 2nd & 4th Tuesday of every months (effective from 1 sep) - 9 am to 11 am

Dr. Kadam Sagar Balasaheb

Dr. Kadam Sagar Balasaheb
Attending Consultant
Kadam Sagar Balasaheb
  • National Academy of Medical Sciences (MNAMS) – since 2018 – life member
  • North Zone Orthopaedics Association (NZOA) – since 2018 – life member
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Work Experience: 
  • Senior Resident (Orthopedic Surgery), Fortis Hospital Mohali, May 2017 to May 2018
  • Senior Resident (Orthopedic Surgery), Govt Multispecialty Hospital, Sector 16, Chandigarh, Dec 2016 to Apr 2017
  • Junior Resident (Orthopedic Surgery), Govt Multispecialty Hospital, Sector 16, Chandigarh, Sept 2014 to Sept 2017
  • Junior Resident (Orthopedic Surgery), King George Medical University, Lucknow, Jun 12 to Jun 14
  • Internship, Dr. DY Patil University, Kolhapur, Feb 2010 to Feb 2011
Education & Training: 
  • DNB (Orthopedics), National Board of Examinations (New Delhi). Nov 2016
  • D.Ortho, King George Medical University, Lucknow, Dec 2014
  • MBBS, Maharashtra University of Health Sciences, May 2011
Awards Information: 
  • “The Young Achiever’s Award” at 4th Annual Conference Stem Cell Society (INDIA)
  • “National Talent Search” Scholarship Awardee
Speciality Interest: 
  • Trauma
  • Deformity Correction
  • Plaster Techniques
  • CTEV Correction
Duration Of OPD: 

   Max Super Specialty Hospital, Mohali

  • Monday -  Saturday : 10 a.m. to 5 p.m.

Dr. Gaurav Saini

Dr. Gaurav Saini
Consultant - Trauma & Sports Medicine, Institute of Orthopedic Surgery
Gaurav Saini
  • National academy of medical sciences (MNAMS) ‐ Since 2011 – life member
  • Indian orthopedics association (IOA) ‐ Since 2011 – life member
  • North Zone chapter of Indian Orthopedics Association (NZOA) ‐ Since 2011 ‐ life member
  • International society for knowledge for surgeons in arthroscopy and arthroplasty (ISKSAA) ‐ Since 2015 – life member
  • AO Trauma Member
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Work Experience: 
  • Consultant, Fortis Hospital Mohali, Apr 2014 to May 2018
  • Consultant Orthopedic Surgeon, JP Hospital Zirakpur, Feb 2014 to Mar 2014
  • Senior Resident (Orthopedic Surgery), PGIMER, Chandigarh, Jan 2011 to Jan 2014
  • Senior Resident (Orthopedic Surgery), PGIMS Rohtak, Aug 2010 to Jan 2011
  • Junior Resident (Orthopedic Surgery), PGIMS Rohtak, Jun 2007 to Jan 2010
  • Internship, GMCH, Chandigarh, Jan 2005 to Dec 2005
Education & Training: 
  • DNB (Orthopedics), National Board of Examinations (New Delhi). Dec 2010
  • MS (Orthopedics), PGIMS Rohtak, Jun 2007 to Jun 2010
  • MBBS, GMCH Chandigarh, May 2000 to Dec 2005
Speciality Interest: 
  • Sports Injuries, Knee Shoulder Arthroscopy
  • Complex Trauma
  • Revision Surgeries
  • Polytrauma, Deformity Correction
Duration Of OPD: 

   Max Super Specialty Hospital, Mohali

  • Monday -  Saturday : 10 a.m. to 5 p.m.

Dr. Ramesh Kumar Sen

Dr. Ramesh Kumar Sen
Senior Director and Head of Department - Institute of Orthopedic Surgery
Ramesh Kumar Sen
  • AO TRAUMA – Gold member, WOC (World Ortho Concern), SICOT AOAA, APOA, AADO, VICE PRESIDENT- Indian Orthopaedic Association 2012-2013, IAA, IMA, IAMS, NACCM, TSI, IOA North Zone Association, IOA HP Chapter, Chandigarh chapter IOA, IABMR
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Work Experience: 
  • Director, Dept of Orthopaedics, Fortis Hospital Mohali
  • Professor, PGIMER Chandigarh
  • Additional Professor, PGIMER Chandigarh
  • Associate Professor, PGIMER Chandigarh
  • Assistant Professor, PGIMER Chandigarh
  • Pool Officer CSIR, IGMC, Shimla
  • Consultant, H.C.M Centre Mandi, H.P.
  • Senior Resident Ortho., IGMC, Shimla
Education & Training: 
  • Ph.D Orthopaedics, PGIMER Chandigarh
  • D.N.B. Ortho, National Board Exam New Delhi
  • MS Ortho, IGMC, Shimla, H.P
  • MB.B.S. ,IGMC, Shimla, H.P.
Awards Information: 
  • OASAC (Ortho surgeons of SAARC) Oration Award at COLOMBO 27th oct 2012
  • PLENARY SPEAKER (Baltic states Orthopaedic Surgeons conference 2013,RIGA LATVIA. 20-21st Sept 2013
  • Baroda Ortho. Society Oration Award 22nd Sept 2007 Baroda GUJRAT
  • 1st Golden Jubilee Commemoration Oration in IOACON 2008 at BANGALORE by IOA
  • Prof BB Ohri Oration award MP Chapter IOA 4th Oct 2008 INDORE
  • Gaziabad Oration of UP Chapter 2010, 20th feb ALLAHABAD
  • Prof G Swaminathhan Oration award 2011 MADURAI
  • Dr M L Chatterjee Oration WBOA chapter July 14th 2013 KOLKATTA
  • Dr Mahurkar Oration Award CHIOA on Sept 28th 2013 BHILAI
  • Dr Marthandam Oration award Jan 22nd 2014 SRM University CHENNAI
  • Dr Ranga reddy Oration award Feb 2016 kakinada ANDHRA PRADESH
  • Dr Agasge Oration Award March 2016 Pune MAHARASHTRA
Speciality Interest: 
  • Pelvic- Acetabulur Trauma                
  • Complex Pelvis Surgeries
  • Complex Acetabulum Surgery          
  • Joint Replacement
  • Revision- Hip & Knee Arthoplasty     
  • Stem Cells in AVN
  • Complex & Revision Trauma
Duration Of OPD: 

   Max Super Specialty Hospital, Mohali

  • Monday -  Saturday : 10 a.m. to 5 p.m
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