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Boost Your Haemoglobin Levels Naturally with these Powerhouse Foods

Are you feeling constantly fatigued, experiencing shortness of breath, or noticing pale skin? These could be signs of low haemoglobin levels, a common issue that can impact your overall health and vitality. Fortunately, there are natural ways to boost your haemoglobin levels through diet. In this article, we will explore the role and significance of haemoglobin in maintaining overall health, along with a list of some powerhouse foods that can help increase your haemoglobin levels naturally. But first, let’s understand what haemoglobin is, and the roles it plays.

Dr. Upasana Parv Kalra In Nutrition And Dietetics

Oct 04 , 2024 | 8 min read

Miscarriage: Types, Symptoms, and When to Seek Help

Miscarriage is a deeply personal and devastating mishap that impacts countless women and their families, generally leaving profound emotional and physical setbacks. According to the Indian Journal of Medical Research, about 10-15% of known pregnancies in India end in miscarriage. That’s why it is important for would-be mothers and their families to understand the different types and symptoms of miscarriage, as this knowledge prepares them for timely intervention and effective medical care. Read on as we explore the various types and symptoms of miscarriage, and guide you on when to seek help. Let’s start with some basics.

Dr. Arpana Haritwal In Obstetrics And Gynaecology

Oct 04 , 2024 | 10 min read

Liver Cancer: Decoding the Symptoms, Causes, and Potential Treatment Options

Getting diagnosed with liver cancer can be a profoundly emotional and overwhelming experience for both patients and their loved ones. That said, if diagnosed at an early stage, liver cancer can be managed and treated. That’s why it is important to understand the symptoms, causes, and treatment options for liver cancer, so that suitable remedial measures can be taken while there is time. To help, in this article, we delve into the early warning signs of liver cancer, its risk factors, and the latest advancements in treatment options. But first, let’s cover some basics.

Dr. Aditya Vidushi In Cancer Care / Oncology

Oct 03 , 2024 | 14 min read

Atherosclerosis Unravelled: Symptoms, Causes, Treatment and Prevention

Atherosclerosis, a common cardiovascular condition, silently affects millions worldwide, altering the course of health without immediate notice. Its insidious nature lies in its ability to develop quietly over time, often without overt symptoms until complications arise, making it essential for affected individuals and their loved ones to understand its complexities. In this article, we delve into the intricacies of Atherosclerosis, covering its symptoms, causes, diagnosis, treatment options, and prevention tips. Let’s begin.

Dr. Naveen Bhamri In Cardiac Sciences

Oct 01 , 2024 | 11 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 11 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 11 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 11 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 11 min read

Brain Tumor: Symptoms, Causes, and Types

A brain tumour is an abnormal growth in the brain. Some are non-cancerous (benign), while others can be cancerous (malignant). Regardless of type, brain tumours need attention because they can affect how your brain works. While that might sound quite alarming, knowing the symptoms and the treatment might make quite a difference.

Dr. (Prof) Sumit Sinha In Neurosurgery Spine Surgery Robotic Surgery

Oct 01 , 2024 | 4 min read

World Alzheimer's Day

September 21st marks World Alzheimer's Day, an event that people across the globe take part in every year. This day helps people understand Alzheimer's disease and urges them to find out more about this condition, lend a hand to those dealing with it, and call for steps up in care and research.

Dr. Shamsher Dwivedee In Neurosciences Neurology

Oct 01 , 2024 | 5 min read

National Headache and Migraine Week: Raising Awareness and Support

National Headache and Migraine Awareness Week is a week-long awareness event in September each year. This initiative is dedicated to raising awareness of these life-disrupting conditions and encouraging the uptake of accurate symptom management, including preventive measures. This blog will focus largely on the awareness of migraines and headaches, which play a crucial role in enhancing life.

Dr. Nitin Garg In Neurosciences Neurology

Oct 01 , 2024 | 4 min read

Cervical Cancer: Recognizing Signs and Symptoms

Did you know that cervical cancer is the most treatable cancer in women, if diagnosed early? Recognizing early signs/symptoms of cervical cancer and getting an early diagnosis significantly increases your chances of a successful outcome. Unfortunately, most women often do not catch on to these symptoms until in the late stages of the cancer. If you are wondering what these symptoms are, then this blog is here to guide you through various signs to look out for, along with a few handy prevention tips.

Dr. Alka Dahiya In Cancer Care / Oncology

Sep 30 , 2024 | 8 min read

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