Health Blogs

To Book an Appointment

Recent Articles

What is Dehydration - Symptoms, Causes, & Homemade Rehydration Solution | Max Hospital

Dehydration: Symptoms, Causes, and Treatment

As temperatures soar and the summer heat intensifies across India, the risk of dehydration becomes a significant concern for everyone. Dehydration, a condition resulting from the body losing more fluids than it takes in, can have serious health implications if not addressed promptly. Whether you’re out in the sun, engaging in physical activities, or simply going about your daily routine, staying hydrated is crucial to maintaining your health and well-being. This article delves into the symptoms, causes, and treatment of dehydration, providing essential information to help you stay safe and healthy during this exceptionally hot summer. By understanding how to recognize and address dehydration, you can ensure that you and your loved ones remain hydrated and avoid the potential dangers associated with this condition.

Dr. Supriya Bali In Internal Medicine

Jun 12 , 2025 | 12 min read

Dengue Fever in Children: All You Need to Know

Dengue fever is one of the most common viral infections in India. The infections typically start to spread during summer, starting from April, and peaks during the rainy season, between July and November. While dengue disease is common across all age groups, children in particular are more susceptible to the disease due to their weak immune system and outdoor activities in dengue prone areas. Parents should, therefore, be extra careful around their children during these months, and must be aware of the early dengue symptoms in kids. Read on as we walk you through the common types and symptoms of dengue in children, available treatments, and preventive measures. Let’s start with understanding the infection.

Dr. Meenakshi Jain In Internal Medicine

Jun 09 , 2025 | 17 min read

Heart Block: Warning Signs You Must Not Ignore!

Heart block is a serious condition that affects the heart’s electrical system, disrupting its ability to maintain a regular and optimum heartbeat. Unlike coronary artery blockages that involve restricted blood flow, heart block occurs when the electrical signals controlling the heartbeat are delayed or blocked. This can lead to irregular heart rhythms, dizziness, or even loss of consciousness. While some types of heart block could be mild and manageable, others may pose a significant threat if left untreated. In this article, we’ll understand the condition, and explore its warning signs, risk factors, diagnostic process, and prevention tips. But first, let’s cover the basics.

Dr. Viveka Kumar In Cardiac Sciences

Jun 06 , 2025 | 8 min read

Top 10 Calcium-Rich Foods: Nourishing Your Body the Healthy Way

Calcium is more than just a bone-building mineral; it also plays a vital role in keeping your heart beating steadily, your muscles moving smoothly, and your nerves working correctly. Yet, many people fall short of meeting their daily calcium needs, putting themselves at risk for long-term health issues such as osteoporosis and weakened teeth. The good news? You don’t have to rely solely on supplements. With the right foods, you can naturally boost your calcium intake and support your body’s overall well-being. In this article, we’ll explore the top 10 calcium-rich foods that are both delicious and nourishing, helping you stay strong, healthy, and energised, the natural way. But first, let’s understand calcium’s role in the body and why getting enough each day is important for overall health.

Dr. Upasana Parv Kalra In Nutrition And Dietetics

Jun 05 , 2025 | 8 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 8 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 8 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 8 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 8 min read

Sleep Paralysis: What Causes It and How to Treat It Effectively

Waking from sleep without the ability to move the body is a fairly common phenomenon known as sleep paralysis. Although it does not cause physical harm, the sudden and temporary loss of voluntary muscle control can lead to significant distress, especially when it occurs for the first time. This distress may increase when unusual sensations or hallucinations accompany the episode, making the experience even more intense. Such episodes often stem from disruptions in the normal sleep cycle, which can be triggered by a range of lifestyle or health-related factors. Identifying and understanding these triggers can help reduce the frequency of sleep paralysis and support better sleep quality. This blog outlines the possible causes, identifies groups more likely to be affected, and explains ways to manage sleep paralysis. But first, let us take a closer look at the condition.

Dr. Rajnish Kumar In Neurosciences

Jun 05 , 2025 | 8 min read

Beriberi Disease: Causes, Symptoms, and Treatment

Beriberi is a condition caused by a deficiency of vitamin B1 (thiamine) - an essential vitamin that plays a crucial role in energy production and nerve function. When there is a deficiency of thiamine, various systems in the body can get affected, eventually leading to the development of Beriberi disease. As the symptoms develop gradually and can be easily confused with other health issues, Beriberi can be difficult to detect in its early stages, and if not diagnosed and treated in time, it can lead to serious complications such as nerve damage and heart failure. This blog will help you understand beriberi disease, by discussing its causes, symptoms, and treatment options.

Dr. Rommel Tickoo In Internal Medicine

Jun 05 , 2025 | 12 min read

SGPT Test Explained: When It’s Needed and What Your Results Indicate

The liver is one of the hardest-working organs in the body, responsible for regulating various vital processes. From detoxifying the blood and metabolizing nutrients to supporting digestion and storing energy, its functions are essential for survival. When the liver is under stress or damaged, these processes can be disrupted, often without any evident symptoms. That’s where the SGPT test comes in. Also known as the ALT (Alanine Aminotransferase) test, it helps detect early signs of liver trouble. In this article, we’ll explain when the SGPT test is needed, what your results may indicate, and why timely testing matters for long-term liver health. Let’s start by understanding what this test is all about.

Dr. Vikram Kumar In Gastroenterology, Hepatology & Endoscopy

Jun 04 , 2025 | 10 min read

Tips to Keep Your Asthma Under Control

Asthma is a chronic respiratory condition affecting millions worldwide. It can cause symptoms such as coughing, wheezing, shortness of breath, and chest tightness, making it difficult to breathe. However, with proper management and treatment, asthma can be controlled, and its symptoms can be minimised. In this blog post, we'll share tips to help manage your asthma and breathe easily.

Dr. Vivek Nangia In Pulmonology

Jun 04 , 2025 | 2 min read

Health Blogs

Recent Articles

Most read blogs

By Specialities