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Natural healing through ayurveda

Ayurveda is based on a belief that health and wellness are closely associated with the mind, body and spirit. According to Dr. Deepika Gunawant, Ayurveda is a system of Indian medicine that is useful for tackling health and wellness related issues in a comprehensive manner, considering the personality traits of an individual.

Dr. Deepika Gunawant In Ayurveda Medicine Health And Wellness

Nov 08 , 2020 | 1 min read

3 myths debunked regarding growth in children

There are a lot of myths regarding growth that run in our society for a long time. It’s time to know that these myths could have an adverse effect on the growth of the child as the necessary actions are not taken on time.

Dr. Vaishakhi Rustagi In Health And Wellness

Nov 08 , 2020 | 2 min read

10 Surprising Facts About Obstructive Sleep Apnea (OSA)

Obstructive Sleep apnea (OSA) is a severe sleep disorder that happens when an individual's breathing is obstructed while sleeping. Individuals suffering from sleep apnea experience unregulated breathing that can prove to be fatal if not treated on time.

Dr. Inder Mohan Chugh In Pulmonology Health And Wellness

Nov 08 , 2020 | 3 min read

Seven ways to keep your heart healthy

Studies have shown that people, who meet three to four of life's simple measures, reduce their risk of heart-related death by more than half. Below are the measures to keep your heart healthy:

Dr. Rahul Chandola In Health And Wellness

Nov 08 , 2020 | 3 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 3 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 3 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 3 min read

25 Foods and 7 Day Diet Plan to Lower Triglycerides

Triglycerides are a type of fat present in the blood. But in the case of excess triglycerides, it gets stored in different body parts such as the belly, hip, and arms. Normal levels of triglycerides are less than 150 mg/dl. Increased levels of triglycerides are linked to heart diseases, especially in patients who have high levels of bad cholesterol (Low-Density Lipoproteins or LDL) and low levels of good cholesterol (High-Density Lipoproteins or HDL). Include healthy foods to reduce triglycerides.

Aastha Khungar In Nutrition And Dietetics

Jan 24 , 2022 | 3 min read

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