Recent Articles
Substance Abuse and Addiction In Men: Understanding Addiction, Seeking Help and Recovery
Substance abuse and addiction can affect anyone, irrespective of age, social status, or economic background. The journey from substance abuse to recovery is challenging, but it is one filled with hope and transformation.
Dr. Amitabh Saha In Mental Health And Behavioural Sciences Psychiatry
Nov 09 , 2023 | 5 min read
Tips to Manage Stress and Anxiety This World Mental Health Day
Stress and anxiety are common challenges, but you can manage them effectively with the right strategies and coping mechanisms.
Dr. Saloni Gupta In Mental Health And Behavioural Sciences Clinical Psychology
Oct 09 , 2023 | 2 min read
An Introduction to Anxiety Disorders
In this blog, we will delve into the distinctive types of anxiety disorders, provide actionable self-care strategies, and empower you with knowledge on taking proactive measures to manage anxiety effectively.
Dr. Madhusudan Singh Solanki In Mental Health And Behavioural Sciences
Jul 18 , 2023 | 3 min read
A Comprehensive Guide to Stress and its management
Stress is the physiological and psychological response to a challenging or threatening situation. It is a term that is very commonly used nowadays but plays a significant role in improving or decreasing the quality of life. Yes, you read it right, stress is not completely bad for you because there is something called good stress and bad stress.
Dr. Saloni Gupta In Mental Health And Behavioural Sciences
Nov 05 , 2022 | 3 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 3 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 3 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 3 min read
Eye fluid or conjunctivitis is a highly contagious eye infection affecting many. Conjunctivitis is usually viral and may have superadded bacterial or allergic eye disease.
Dr. Parul Sharma In Eye Care / Ophthalmology
Jul 26 , 2023 | 3 min read
Ignoring mental health can cost you your physical health
There is no better time to ponder the importance of mental health than World Mental Health day, celebrated worldwide on 10th October every year to increase awareness regarding mental health and mental health disorders.
Dr. Madhusudan Singh Solanki In Mental Health And Behavioural Sciences
Oct 10 , 2022 | 1 min read
National Schizophrenia Awareness Day
Schizophrenia is a complex, chronic and severe illness that can influence a person’s thoughts, emotions, actions, and perceptions. There is a disconnect between a person’s reality and perception of said reality.
Dr. Madhusudan Singh Solanki In Mental Health And Behavioural Sciences
Sep 13 , 2022 | 1 min read
World Well-Being Week
Well-being, or wellness, is the overall positive state of being that includes physical, mental, emotional, financial and environmental and spiritual aspects. Taking care of our bodies is just only one aspect of well-being; we must take a holistic and preventive approach to life.
Dr. Madhusudan Singh Solanki In Mental Health And Behavioural Sciences
Sep 13 , 2022 | 1 min read
Schizophrenia: Causes, Symptoms, Treatment, Prevention
Schizophrenia is a serious mental health disorder that afflicts almost 1% of population that means one out of every 100 people will develop schizophrenia in their lifetime.
Dr. Madhusudan Singh Solanki In Mental Health And Behavioural Sciences Psychiatry
May 24 , 2022 | 2 min read
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