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Understanding Agoraphobia: A Complete Guide

Agoraphobia is a complex anxiety disorder characterized by intense fear or anxiety. Understanding the causes, recognizing the symptoms, and exploring effective treatment options for agoraphobia are essential steps in providing comprehensive care and support for individuals affected by this challenging mental health condition. In this article, we delve into the multifaceted nature of agoraphobia, examining its underlying factors, common signs and symptoms, and evidence-based interventions aimed at alleviating distress and promoting recovery. Let’s begin with understanding the basics.

Dr. Ashima Srivastava In Mental Health And Behavioural Sciences

Oct 28 , 2024 | 10 min read

Suicide Prevention: Role of Mental Health, Therapy & Counselling

Suicide is a serious problem that's often linked to mental health issues. People who are struggling with depression, anxiety, or other mental health conditions may be more likely to think about or attempt suicide. Understanding this connection is important because it can help us recognise warning signs and support those who need it.

Dr. Ashima Srivastava In Mental Health And Behavioural Sciences Clinical Psychology

Sep 13 , 2024 | 6 min read

Dysphoria: Signs, Causes, Types, Treatment & Coping Strategies | Max Hospital

A Complete Guide to Dysphoria: Don’t Suffer in Silence

Dysphoria is not a clinical disorder, but it is an emotional state that may be a symptom of a variety of mental health disorders. It is characterised by sadness and a deep sense of unease, discomfort, and dissatisfaction with oneself or one's surroundings. While everyone may feel down or unhappy at times, dysphoria is a distinct and often intense emotional state that can impact a person's mental and emotional well-being. In this comprehensive guide, we will explore the various facets of dysphoria, including its signs and symptoms, causes, types, and how it can be treated and coped with.

Dr. Madhusudan Singh Solanki In Mental Health And Behavioural Sciences Clinical Psychology Psychiatry

Jan 31 , 2024 | 8 min read

Bipolar Disorder (Manic Depression): Types, Symptoms, Causes and Treatment Options | Max Hospital

Bipolar Disorder: Types, Symptoms & Diagnosis

Bipolar disorder, previously known as manic-depressive illness or manic depression, is a chronic mood disorder and mental health condition characterised by profound changes in mood, energy levels, thought patterns, and behaviour. These alterations can persist for varying durations, ranging from hours to months, and can significantly disrupt day-to-day functioning of affected individuals.

Dr. Soumiya Mudgal In Mental Health And Behavioural Sciences Psychiatry

Jan 24 , 2024 | 6 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 6 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 6 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 6 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 6 min read

Understanding Gamophobia (Fear of Marriage) and How to Overcome It

The concept of marriage, a cornerstone of human relationships, is usually associated with feelings of undying love and the promise of lifelong partnership. However, for some people, the very idea of marriage triggers intense and overwhelming emotions, leading to a profound and irrational fear, termed as "Gamophobia", commonly called the “fear of marriage”. This specific phobia entails a deep-seated dread or anxiety surrounding the prospect of marriage or commitment.

Dr. Sandeep Govil In Mental Health And Behavioural Sciences Psychiatry

Jan 23 , 2024 | 9 min read

Anxiety Disorder: Defeating the Invisible Enemy

Despite all the advancements that have made our lives much easier, anxiety continues to be a growing concern all over the world, more so in urban areas. Dr. Saloni Gupta tells us how anxiety can make us feel gripped and give us a general feeling of apprehension about the possibility of future danger.

Dr. Saloni Gupta In Mental Health And Behavioural Sciences Clinical Psychology

Jan 22 , 2024 | 12 min read

Substance Abuse and Addiction In Men: Understanding Addiction, Seeking Help and Recovery

Substance abuse and addiction can affect anyone, irrespective of age, social status, or economic background. The journey from substance abuse to recovery is challenging, but it is one filled with hope and transformation.

Dr. Amitabh Saha In Mental Health And Behavioural Sciences Psychiatry

Nov 09 , 2023 | 5 min read

Tips to Manage Stress and Anxiety This World Mental Health Day

Stress and anxiety are common challenges, but you can manage them effectively with the right strategies and coping mechanisms.

Dr. Saloni Gupta In Mental Health And Behavioural Sciences Clinical Psychology

Oct 09 , 2023 | 2 min read

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