Recent Articles

Vegan Diet
Plant based diets are becoming quite popular in India, increasing number of people are turning to vegetarian diets due to health and environment concerns, and appear to among the top food trends of 2021-22. Vegan diet is one such diet which has seen an exponential increase in its takers with a lot of celebrities endorsing it.
Ritika Samaddar In Dietetics Nutrition And Dietetics
Nov 02 , 2021 | 2 min read

List of Immunity Boosting Foods Available at Home
Eating a healthy diet is very important during the COVID-19 pandemic. What we eat and drink can affect our body’s ability to prevent, fight and recover from infections. While no foods or dietary supplements can prevent or cure COVID-19 disease, healthy diets are important for supporting immune systems. Good nutrition can also reduce the likelihood of developing the infection or getting a milder form. Immunity is the most googled word of 2020-21.
Ritika Samaddar In Dietetics Nutrition And Dietetics
Jun 11 , 2021 | 3 min read

What Should Be the Nutrition During Pregnancy?
A proper weight gain during pregnancy is essential for maintaining health and well-being of both the mother and fetus. What an expecting mother should focus on is to have a modest and consistent weight gain.
Dr. Geeta Buryok In Dietetics Nutrition And Dietetics
Nov 08 , 2020 | 1 min read

10 Foods that Improve Memory and Focus!
Eating adequate diet is beneficial for both mental and physical health. The brain plays the role of a command center in our body, and just like every other body part, the brain also requires some specific nutrients to work efficiently. By incorporating specific nutrients in our everyday diet, we can improve our memory and focus.
Dr. Nidhi Sahai In Dietetics Nutrition And Dietetics
Nov 08 , 2020 | 3 min read
Most read blogs

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 3 min read

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 3 min read

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 3 min read
Triglycerides are a type of fat present in the blood. But in the case of excess triglycerides, it gets stored in different body parts such as the belly, hip, and arms. Normal levels of triglycerides are less than 150 mg/dl. Increased levels of triglycerides are linked to heart diseases, especially in patients who have high levels of bad cholesterol (Low-Density Lipoproteins or LDL) and low levels of good cholesterol (High-Density Lipoproteins or HDL). Include healthy foods to reduce triglycerides.
Aastha Khungar In Nutrition And Dietetics
Jan 24 , 2022 | 3 min read

Sit Down While You Eat. It Makes A Big Difference.
When it comes to our health how we eat matters as much as what we eat. In this fast moving age, fast food is increasingly becoming a staple diet for many, and fast eating has become a common practice.
Dr. Geeta Buryok In Dietetics Nutrition And Dietetics
Nov 08 , 2020 | 3 min read

5 Lifestyle Changes for a Healthy Liver
Leading a healthy life is a dream of many. However, to lead a healthy life one needs to sacrifice on a lot of unhealthy things that one is feeding their body with. In today's world of fast foods and harmful beverages, people often find it difficult to keep themselves away from consuming items that can severely cause damage to their health, especially the liver. It's a no brainer that a healthy liver is a secret to good health while an unhealthy one can become the rooting cause for life altering health is
Aug 09 , 2017 | 3 min read

What Should Be the Post Fracture/Trauma Diet?
We all know that bone is a highly vascular organ and a dynamic tissue which is remodelled constantly throughout life.
Dr. Geeta Buryok In Dietetics Nutrition And Dietetics
Jul 05 , 2017 | 4 min read

8 Steps Towards a Healthy Lifestyle
Good health is not just only about being well; it is about being happy and feeling healthy from physical mental and spiritual point of view too. Ms Geeta Buryok Chief Clinical Nutritionist at “Max Super Speciality Hospital”, Shalimar Bagh says that being healthy is not anymore about taking medicines when one is unwell, it also means going an extra mile to prevent any illness in order to heal ourselves. Healthy eating builds a healthy body and is important for maintaining a healthy lifestyle. However, eat
May 30 , 2017 | 2 min read
By Specialities
- Aesthetic And Reconstructive Surgery
- Allergy
- Anaesthesia
- Arthroscopic Surgery
- Arthroscopy & Sports Injury
- Ayurveda Medicine
- Bariatric Surgery / Metabolic
- Bone Marrow Transplant
- Breast Cancer
- Cancer Care / Oncology
- Cardiac Arrhythmia
- Cardiac Sciences
- Cardiac Surgery (CTVS)
- Cardiology
- Child Development Clinic
- Clinical Psychology
- Covid-19
- Covid-19 Vaccination
- Critical Care
- Dental Care
- Department of General Surgery and Robotics
- Dermatology
- Diabetes Educator
- Dietetics
- Emergency & Trauma
- Emergency Medicine
- Emergency Services
- Endocrinology & Diabetes
- ENT(Ear Nose Throat)
- Eye Care / Ophthalmology
- Foetal Medicine & Medical Genetics
- Gastroenterology, Hepatology & Endoscopy
- Gastrointestinal Surgery
- General
- General Surgery
- Gynecologic Oncology
- Head & Neck Oncology
- Health And Wellness
- Infertility & IVF
- Institute of Laparoscopic, Endoscopic & Bariatric Surgery
- Internal Medicine
- Interventional Neurology
- Interventional Radiology
- Kidney Transplant
- Laparoscopic / Minimal Access Surgery
- Liver Transplant and Biliary Sciences
- Medical Oncology
- Mental Health And Behavioural Sciences
- Molecular Oncology & Cancer Genetics
- Musculoskeletal Oncology
- Musculoskeletal Surgical Oncology
- Neonatology
- Nephrology
- Neuro Oncology
- Neurology
- Neurosciences
- Neurosurgery
- Nuclear Medicine
- Nutrition And Dietetics
- Obstetrics And Gynaecology
- Ophthalmology
- Orthopaedics & Joint Replacement
- Paediatric (Ped) Cardiac Surgery
- Paediatric (Ped) Cardiology
- Paediatric (Ped) Endocrinology
- Paediatric (Ped) Gastroenterology
- Paediatric (Ped) Nephrology
- Paediatric (Ped) Oncology
- Paediatric (Ped) Orthopaedics
- Paediatric (Ped) Pulmonology
- Paediatric (Ped) Surgery
- Paediatrics (Ped)
- Pain Management
- Peripheral Nerve & Pediatric Surgeon
- Physiotherapy & Rehabilitation Medicine
- Podiatry
- Preventive Health Check
- Psychiatry
- Pulmonology
- Radiation Oncology
- Radiology
- Rheumatology
- Robotic Surgery
- Spine Surgery
- Surgical Gastroenterology
- Surgical Oncology
- Thoracic Oncology
- Uro-Oncology
- Urology
- Vascular Surgery