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Smart Parenting: How to Prepare, Support, and Track Your Child's Vaccinations
Parenting isn’t about perfection—it’s about being present, informed, and prepared. And when it comes to your child’s health, vaccination plays an important role in their well-being. As a parent, it’s natural to have questions or even a few nerves about the process. That’s why having a clear, practical approach can make things much easier.
Dr. Ashu Sawhney In Neonatology Paediatrics (Ped)
May 05 , 2025 | 3 min read

Childhood Obesity: Causes, Risks & Prevention Tips for Parents
Obesity has become a worldwide condition with India being the 3rd most obese country in the world. In our country, from a day a child is born, health parameters are set by the family. A heavy and chubby child is often considered to be healthy ignoring the fact that overweight infants can turn into obese adults. Parents need to understand that excessive fat content in the body is absolutely unhealthy. Increasing evidence shows several school kids are becoming a victim of this epidemic with the problem being
Dr. Ashu Sawhney In Neonatology Paediatrics (Ped)
Apr 28 , 2025 | 4 min read

Vaccine-Preventable Diseases: Why Vaccines Matter for Children
Discover the importance of vaccines in preventing diseases, common vaccine-preventable diseases, and how parents can stay informed to ensure their children's health and safety.
Dr. Ashu Sawhney In Neonatology Paediatrics (Ped)
Apr 17 , 2025 | 3 min read

10 Common Summer Illnesses in Children: Signs To Look Out For
Children love playing outdoors, and the summer’s sunny and longer days make it the perfect time for fun and adventure. Activities like swimming, park visits, and outdoor games are especially popular during this season. That said, increased exposure to heat, water, and the environment makes them more prone to summer illnesses, which can become a concern if not addressed early. To help you stay prepared, in this blog, we’ll cover 10 common summer illnesses in children, along with tips on how to recognise, manage, and prevent them.
Dr. Preeti Anand In Paediatrics (Ped)
Apr 09 , 2025 | 6 min read
Most read blogs

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 6 min read

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 6 min read

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 6 min read

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.
Dr. Ashok Grover In Internal Medicine
Mar 21 , 2018 | 6 min read

World Down Syndrome Day 2025: Challenges & Awareness
World Down Syndrome Day (WDSD) is observed globally on March 21 every year to make people aware of Down syndrome and advocate for the rights, acceptance, and overall well-being of individuals with this condition. It provides an opportunity to break down stereotypes, foster understanding, and celebrate the achievements and contributions of people with Down syndrome. This annual event highlights the importance of acceptance and equal opportunities for everyone, regardless of their genetic makeup.
Dr. Astha Agrawal In Neonatology Paediatrics (Ped) Child Development Clinic
Mar 19 , 2025 | 3 min read

Newborn Skin Care: Tips for Keeping Baby’s Skin Healthy and Soft
At birth, a newborn infant goes from the warm, wet, sterile, and safe mother’s womb to a cooler, dry, bacteria-laden environment. The baby begins the journey to self-sufficiency by breathing air, taking nutrition, and maintaining body temperature. Newborn skin is critical to this transition and performs many functions, including:
Dr. Kaushaki Shankar In Neonatology Paediatrics (Ped)
Nov 29 , 2024 | 3 min read

Protecting Children from the Effects of Air Pollution: A Guide for Parents
Air pollution is a growing concern with significant health impacts on people, particularly children, who are most vulnerable to the harmful effect of the pollutants present in the air. Research indicates that exposure to air pollution during childhood can have long-lasting effects on health and development. In this article, we will explore the impact of air pollution on kids and provide essential tips on how parents can protect their children from its adverse effects.
Dr. Preeti Anand In Paediatrics (Ped)
Nov 18 , 2024 | 6 min read

Lifestyle Diseases in Children: Factors and Prevention
In recent years, there has been a concerning rise in lifestyle diseases among children, a trend that poses significant challenges to public health globally. Lifestyle diseases, which include obesity, type 2 diabetes, hypertension, and cardiovascular issues, are largely driven by factors such as poor diet, lack of physical activity, and increased screen time. These conditions, once primarily associated with adults, are increasingly becoming prevalent among younger populations, raising alarms among healthcare professionals and parents alike.
Dr. Preeti Anand In Paediatrics (Ped)
Oct 25 , 2024 | 2 min read
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