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Exercising and Its Benefits for Arthritis

Arthritis is a common condition affecting millions of people worldwide. It can cause joint pain, stiffness, and swelling, making it challenging to move around and perform daily tasks. However, one of the best ways to manage arthritis symptoms is through regular exercise.

Dr. Nitiraj Singh Oberoi In Orthopaedics & Joint Replacement

May 19 , 2023 | 2 min read

Factors To Consider Before Opting For Knee Surgery

Arthritis is one of the most common disorders that affect joints. It primarily affects people later in life, but it has started affecting people in their early forties. While there are many forms of arthritis, the most common is knee osteoarthritis.

Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement

Oct 18 , 2022 | 2 min read

Recent Trends in Total Knee Replacement

Knee Joint replacement is an effective treatment for the management of arthritis. It involves the removal of the damaged joint and replacing it with metal components, thus allowing pain-free movement.

Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement

Aug 01 , 2022 | 2 min read

Myths and Facts of Knee Replacement

Common myths often heard by the patients undergoing knee replacement surgery include

Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement

Jul 29 , 2022 | 2 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 2 min read

25 Foods and 7 Day Diet Plan to Lower Triglycerides

Triglycerides are a type of fat present in the blood. But in the case of excess triglycerides, it gets stored in different body parts such as the belly, hip, and arms. Normal levels of triglycerides are less than 150 mg/dl. Increased levels of triglycerides are linked to heart diseases, especially in patients who have high levels of bad cholesterol (Low-Density Lipoproteins or LDL) and low levels of good cholesterol (High-Density Lipoproteins or HDL). Include healthy foods to reduce triglycerides.

Aastha Khungar In Nutrition And Dietetics

Jan 24 , 2022 | 2 min read

What is Osteoarthritis?

Osteoarthritis (OA) is the most common chronic joint condition. OA is also called wear-and-tear arthritis, degenerative arthritis, and degenerative joint disease. A joint is where two bones come together. Cartilage is the protective tissue that covers the ends of the bones. With OA, this cartilage breaks down, causing the bones within the joint to rub together. This can cause pain, stiffness, and other symptoms.

Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement

Mar 07 , 2022 | 3 min read

Return to Normalcy - Joint Replacement Surgery

India witnessed gruesome second wave of the pandemic in the earlier part of the year. As the second COVID wave plunges, Orthopaedic specialists are seeing surge in patients reaching out for severity in their joint related disability. Immobility, isolation and inability go out of house because of rise in infections and harsh lockdown measures have made the situation worse, because physical mobility helps prolonging the joint life, prevent stiffness and over all general health.

Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement

Sep 13 , 2021 | 2 min read

Why choosing surgeon and hospital for knee replacement : Is important

Joint replacement surgery is a frequently performed operation — over 2 lakhs hip and knee replacements are implanted every year in the india,and the results are typically excellent as drastically improves quality of life and takes away debilitating pain. As india is facing knee arthritis epidemic the number of patients requiring knee replacement has grown exponentially. That said, there are complications that can occur, and sometimes the results can be dramatically worse when they do.

Dr. Ramneek Mahajan In Orthopaedics & Joint Replacement

Aug 26 , 2021 | 3 min read

Joint and body pains: Coping with them during the pandemic

How old are you is a question most doctors would ask you after you introduce yourself. This is relevant, as certain diseases tend to occur more frequently in certain age groups. So how do you cope with joint pains during these testing times when even stepping out of the house can send chills down your spine? I hope this article sheds some light on this.

Max Team In Orthopaedics & Joint Replacement

Aug 26 , 2021 | 6 min read

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