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Brisk Walking for Heart Health: Benefits & Exercises

Walking is often considered a simple everyday activity, but increasing your pace can turn it into an effective form of cardiovascular exercise. Brisk walking for heart health can help improve fitness and make regular physical activity easier to fit into a busy routine.

Dr. Gagandip Singh In Cardiac Sciences Cardiology Cardiac Electrophysiology-Pacemaker

Oct 01 , 2026

Chest Pain During Exercise: Causes & Coronary Angiography

Chest discomfort during exercise can be unsettling. Sometimes it may be related to muscle strain, acidity or overexertion. But chest pain that repeatedly occurs during physical activity and improves with rest can also signal reduced blood flow to the heart, known as angina.

Dr. Arun Kumar Gupta In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Sep 25 , 2026

Troponin Test: Normal Range, Procedure & Results

Troponin Test is a blood test that measures the level of troponin proteins - specifically Cardiac Troponin I (cTnI) and Cardiac Troponin T (cTnT) - in your bloodstream. These proteins are found almost exclusively inside heart muscle cells and are released into the blood only when those cells sustain damage.

Dr. Yogendra Singh In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Sep 21 , 2026

Sudden Cardiac Death During Exercise: Trigger & Risks

Sudden cardiac events during exercise can be concerning, especially when someone suddenly collapses during a workout or sporting activity. However, these events can occur in certain individuals, and regular, moderate exercise remains an important part of maintaining cardiovascular health.

Dr. Balbir Singh In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Sep 18 , 2026

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020

Stress Test (TMT Test): Procedure, Results & Normal Range

A Stress Test, also known as a Treadmill Test (TMT test) or cardiac stress test, is a non-invasive diagnostic procedure that evaluates how well your heart functions under physical exertion.

Dr. Yogendra Singh In Cardiac Surgery (CTVS) Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Sep 14 , 2026

Heart Disease in Fit People: Warning Signs to Know

Being physically active is one of the best things you can do for your heart. Regular exercise can improve blood pressure, cholesterol levels, fitness, and overall cardiovascular health.

Dr. Arun Kumar Gupta In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Aug 19 , 2026

Heart Healthy Living: Simple Lifestyle Habits for a Strong and Happy Heart

A healthy heart is the foundation of a long, active, and fulfilling life. Every beat matters, and the choices we make daily shape our cardiovascular health. In today’s world of fast food, busy schedules, and rising stress levels, taking care of the heart has never been more important. Whether you’re in your 20s or your 60s, adopting heart-healthy habits can help prevent disease, boost energy, and enhance overall well-being.

Max Team In Cardiac Sciences Cardiac Electrophysiology-Pacemaker

Aug 11 , 2026 | 2 min read

Breathlessness (Shortness of Breath): Causes & When to Seek Help

Breathlessness can be unsettling. It may happen while climbing stairs, walking a short distance, or even lying down. Sometimes there is a simple reason, such as a cold, poor sleep, stress, or being less active than usual.

Dr. Naveen Bhamri In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Aug 11 , 2026

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