Recent Articles
PINLESS Computer Navigation System for Knee Replacement Surgeries: Dawn of a New Era
A joint replacement surgery is an area that is undergoing constant developments to improve results and reliability. One of such recent developments is PINLESS Computer Navigation System for Total Knee Replacements.
Dr. (Prof.) Anil Arora (Ortho) In Orthopaedics & Joint Replacement
Nov 07 , 2020 | 2 min read
5 Common Reasons Behind Knee Pain
A knee joint is made up of a thigh bone (femur), leg bone (tibia) and the patella (kneecap. Sandwiched between the thigh and leg bone are two cushions (the menisci) and 4 ropes (ligaments) that keep the bones together.
Max Team In Orthopaedics & Joint Replacement
Nov 07 , 2020 | 2 min read
What Do You Need To Know About Shoulder Arthroscopy?
Shoulder arthroscopy is a surgical procedure used to visualize, diagnose, and treat various problems inside the shoulder joint and in the space surrounding the rotator cuff.
Dr. Raju Easwaran In Orthopaedics & Joint Replacement
Nov 07 , 2020 | 7 min read
Tips to reduce Knee Pain in Old Age
Walking - Inactivity is the primary cause of knee pain in most of the elderly population. As the activities and workload decrease with age, older people tend to stop their physical movement.
Dr. Rohit Mehta (PT) In Orthopaedics & Joint Replacement Physiotherapy & Rehabilitation Medicine
Nov 07 , 2020 | 1 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 1 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 1 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 1 min read
A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.
Ritika Samaddar In Nutrition And Dietetics
Jan 24 , 2022 | 1 min read
8 Signs and Symptoms of Vitamin D Deficiency
The Good News - Our body naturally makes Vitamin D from sunshine! The Bad News - We don’t get enough exposure to the sun to maintain adequate levels
Dr. Ashish Jain In Orthopaedics & Joint Replacement
Nov 07 , 2020 | 1 min read
Knee Injuries
Anatomy of the knee Bony Anatomy:The knee joint is the point where three bones meet. The thigh bone (femur), leg bone (tibia) and knee cap or patella. The thigh and leg bone glide over each other facilitating loading of the knee (bearing weight) and movement of the knee joint. The knee cap (patella) is convex on the part that glides over a groove (concave portion) on the thigh bone called the trochlea.
Max Team In Orthopaedics & Joint Replacement
Nov 07 , 2020 | 4 min read
Some Tips For A Healthy Back
Back problems are endemic in today's world. Many of these are lifestyle related – sedentary life, obesity, long hours of sitting. Fortunately these are easily resolved. How do we prevent back problems and stay healthy? Here are some tips. POSTURE The normal spine is a balanced construct with a double S curve; the head is supported on top of these curves. When the spine is unbalanced, muscles, ligaments and joints have to work harder. Fatigue and pain are inevitable. Avoid prolonged sitting Walk aro
Dr. H.N. Bajaj In Orthopaedics & Joint Replacement
Mar 19 , 2020 | 2 min read
Low Back Pain
Back pain is one of the most common reasons people go to the doctor or miss work and is one of the leading causes of disability in India. Most people have back pain at least once in their lifetime. fortunately, you can take measures to prevent or relieve most back pain episodes. If prevention fails, simple home treatment and proper body mechanics after heal your back within a few weeks and keep it functional. Surgery is rarely needed to treat back pain. Symptoms Muscle ache Shooting or Stabbing pa
Max Team In Orthopaedics & Joint Replacement
Jan 15 , 2020 | 4 min read
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