Recent Articles
A Healthy Diet Can Keep Cancer at Bay
In your fight against cancer, healthy food is a powerful weapon in your arsenal. What you eat has the potential to actively affect your health. While some foods strengthen your body and boost your immune system, there are others which have been shown to increase the risk of cancer. Dr. Sachin Gupta, Senior Consultant, Max Super Speciality Hospital, Mohali, lists certain items that you should add to your diet in order to stay healthy, energized, and free from cancer.
Dr. Sachin Gupta In Nutrition And Dietetics Cancer Care / Oncology Medical Oncology
Nov 08 , 2020 | 1 min read
10 Foods that Improve Memory and Focus!
Eating adequate diet is beneficial for both mental and physical health. The brain plays the role of a command center in our body, and just like every other body part, the brain also requires some specific nutrients to work efficiently. By incorporating specific nutrients in our everyday diet, we can improve our memory and focus.
Dr. Nidhi Sahai In Dietetics Nutrition And Dietetics
Nov 08 , 2020 | 3 min read
Is Arthroscopy only for Sportsperson?
Arthroscopy is derived from 2 Greek words, ‘Arthros’ meaning ‘Joints’ and ‘Scope’ meaning ‘to see’. In simple terms, we can define arthroscopy as visualizing interior of human joints through a camera. All human joints allow a safe insertion of 4mm camera and instruments at strategic points, thereby allowing surgeons to see and repair the damaged issue.
Dr. Raju Easwaran In Orthopaedics & Joint Replacement
Nov 08 , 2020 | 3 min read
8 Signs and Symptoms of Vitamin D Deficiency
The Good News - Our body naturally makes Vitamin D from sunshine! The Bad News - We don’t get enough exposure to the sun to maintain adequate levels
Dr. Ashish Jain In Orthopaedics & Joint Replacement
Nov 07 , 2020 | 1 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 1 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 1 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 1 min read
A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.
Ritika Samaddar In Nutrition And Dietetics
Jan 24 , 2022 | 1 min read
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