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Cigarette Smoking: Kill It Before It Kills You!
According to the WHO, “tobacco kills more than 8 million people each year, including an estimated 1.3 million non-smokers who are exposed to second-hand smoke”. The sheer magnitude of these numbers itself is deeply concerning. Despite the best efforts of governments and health authorities around the world, cigarettes and other tobacco products continue to be one of the leading causes of death around the world. If you or someone you know smokes, the first step towards a smoke-free life is understanding what cigarettes - which seem almost harmless to those who smoke - contain, and what they do to the human body. Let’s start with understanding what we put inside our bodies when we smoke.
Dr. Vivek Nangia In Pulmonology
Nov 18 , 2024 | 6 min read
Ganglion Cyst: Identifying Causes, Recognizing Symptoms, And Finding Treatment
Ever felt a mysterious lump building up on your wrist or hand, and wondered if it's just a strange bruise or something more serious? That sneaky bump could be a “ganglion cyst”, a common yet puzzling growth that seems to appear out of nowhere. These jelly-like sacs, often lurking in the shadows of your joints or tendons, can be as elusive as they are bothersome. But don’t let their seemingly benign appearance fool you; understanding what causes these cysts, recognising their symptoms, and knowing how to address them is key to managing and overcoming the problem effectively. Read on, as we share different aspects of ganglion cysts and uncover the secrets behind their formation, the telltale signs to watch out for, and effective strategies for preventing them once and for all.
Dr. Akshay Kumar Saxena In Orthopaedics & Joint Replacement
Nov 15 , 2024 | 7 min read
Stomach Cancer Awareness Month 2024: Breaking the Silence on a Silent Killer
Observed every year during November, Stomach Cancer Awareness month is a global healthcare event that aims to spread awareness about stomach cancer, which is considered one of the deadliest forms of cancer due to its often silent progression. That’s primarily because the symptoms of stomach cancer, such as bloating, indigestion, and mild stomach discomfort are often dismissed as minor issues, which delays diagnosis and treatment. Stomach Cancer Awareness Month aims to break this pattern by debunking myths around it, raising awareness about its symptoms, risk factors, and the importance of early detection. By spreading knowledge, we can empower individuals to take proactive steps in protecting their health and potentially save lives.
Dr. Sanjeev Kumar In Cancer Care / Oncology
Nov 14 , 2024 | 6 min read
Managing Spinal TB: Symptoms, Complications and Care
For those dealing with spinal tuberculosis (TB), waking up with a persistent, gnawing pain in your spine that gets worse with every move can be distressing. Often misdiagnosed or mistaken for other back problems, spinal TB sneaks up on you with symptoms that start as mild discomfort but can escalate to debilitating pain and even paralysis. The stakes are high; without proper care, and timely intervention, the disease can cause severe complications, including permanent nerve damage and spinal deformities. So, what should you watch out for, and how can you protect yourself? Read on, as we explore various aspects of spinal TB, where every symptom is a clue and every decision could be critical to reclaiming your health.
Dr Virendra Kumar In Neurosurgery
Nov 14 , 2024 | 12 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 12 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 12 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 12 min read
A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.
Jan 24 , 2022 | 12 min read
How Does Hormones Affect Fertility: What You Need to Know
Hormones control fertility and everything from ovulation and periods to mood and energy. Understanding how hormones affect fertility can empower you to make informed choices about your reproductive health. Here’s a breakdown of key hormones and how they impact your body’s ability to conceive.
Dr. Suman Lal In Obstetrics And Gynaecology
Nov 13 , 2024 | 2 min read
How to Enhance Your Reproductive Health: Expert Tips & Advice
Taking care of your reproductive health is important for overall health, but it’s an area of health often neglected until a problem arises. Whether you plan to have kids in the future or want to keep your body at its best, reproductive health requires proactive care. Here are some practical tips to keep your reproductive system in top shape.
Dr. Suman Lal In Obstetrics And Gynaecology
Nov 13 , 2024 | 1 min read
World Pneumonia Day 2024: Raising Awareness & Empowering Prevention
Every year, November 12 is observed as World Pneumonia Day. This day raises awareness about pneumonia, a disease that affects millions of people around the world, especially young children and older adults. Pneumonia is often preventable and treatable, yet it remains a leading cause of death for children under five. Let’s talk about what pneumonia is, why this day matters, and how you can help reduce its impact.
Dr. Praveen Kumar Pandey In Pulmonology
Nov 13 , 2024 | 5 min read
Hyperuricemia: Health Impact and Treatment Options
Imagine waking up to a searing pain in your joints, a relentless reminder that something’s gone awry within your body. Hyperuricemia, the silent culprit behind gout and other painful conditions, isn’t just a number on a blood test; it’s a ticking time bomb that can have a serious impact on your health. So, don’t let it catch you off guard. By understanding the impact of hyperuricemia and exploring effective treatment options, you can take charge and turn the tide against this disorder. Read on to learn about how to manage and conquer hyperuricemia, and reclaim your health. Let’s start by understanding the disorder.
Dr. Kulwant Singh In Nephrology
Nov 13 , 2024 | 10 min read
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