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Stay Safe During Hot Weather: Common Summer Illnesses to Watch Out For

Summer is the perfect time for outdoor activities and gatherings, but the intense heat can also bring unexpected health problems. Hours in the sun can leave you feeling dizzy, exhausted, or even dangerously dehydrated. High temperatures and humidity also create the perfect environment for foodborne illnesses, skin infections and respiratory issues. That said, a few precautions can go a long way in keeping you safe this summer. Recognising early warning signs and taking preventive measures can help you enjoy summer without unnecessary health setbacks. Let’s take a closer look at some of the most common summer illnesses, their symptoms, and the best ways to protect yourself.

Dr. Charu Goel Sachdeva In Internal Medicine

Apr 08 , 2025 | 9 min read

Week-by-Week Foetal Development: What to Expect at Each Stage

Pregnancy is an incredible journey filled with rapid changes happening to the mother’s body as well as the baby’s. Each week brings new developments, with the baby progressing from a tiny embryo to a fully formed newborn. This blog will guide you through the foetal development week by week, highlighting what to expect at each stage. Understanding what happens in the womb can help expectant mothers feel more informed and confident about the changes taking place.

Dr. Shivani Khanna In Foetal Medicine

Apr 08 , 2025 | 7 min read

IBS vs. Other Gastrointestinal Disorders

IBS and Other GI Disorders: Key Differences You Need to Know

Digestive issues like bloating, stomach pain, and irregular bowel movements are common, but pinpointing the exact cause can be challenging. Many people assume they have Irritable Bowel Syndrome (IBS), but several other gastrointestinal (GI) conditions share similar symptoms. Misdiagnosis can lead to unnecessary suffering and ineffective treatments.

Dr. Brajendra Prasad Singh In Gastroenterology, Hepatology & Endoscopy

Apr 08 , 2025 | 5 min read

Low-DMAP Diet: Benefits, Foods to Eat & Avoid, Tips, and Myths

Discover the Low-FODMAP Diet for managing IBS symptoms. Learn how it works, its benefits, what foods to eat or avoid, and practical tips for following the diet, along with common myths.

Dr. Brajendra Prasad Singh In Gastroenterology, Hepatology & Endoscopy

Apr 08 , 2025 | 4 min read

Most read blogs

Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 4 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 4 min read

Blurry Vision: Common Causes and When to Seek Medical Help

Blurry vision can notably impact one’s life, making it hard for them to focus on objects, read, or go about daily tasks. It might come and go or persist, depending on the cause. Sometimes, it’s just a sign of tired or dry eyes, but in other cases, it could point to an underlying condition that needs attention. So, what causes blurry vision, and when should you be concerned? This blog breaks it down, covering common and less common causes, along with when it becomes important to consult a doctor. But before that, let’s look at symptoms that may come with blurry vision.

Dr. Anita Sethi In Eye Care / Ophthalmology

Apr 07 , 2025 | 9 min read

Panic Attacks: Symptoms, Causes, and Coping Strategies

Panic attacks reflect underlying anxiety and distress. A panic attack can feel overwhelming; your heart races, your breathing becomes fast and shallow, and a sense of losing control or impending doom takes over. For many, the experience is so severe that it mimics a heart attack. Panic attacks are more common than people realise, affecting individuals of all ages. While they can occur in response to a specific trigger, some episodes happen unexpectedly, without any warning. The good news is, with the right strategies and lifestyle changes, you can manage, reduce, and even prevent them. Continuing the discussion, in this article we will explore everything you need to know about panic attacks—what they are, why they happen, and how to deal with them effectively. Let’s dive in.

Dr. Sameer Malhotra In Mental Health And Behavioural Sciences

Apr 07 , 2025 | 11 min read

Loss of Appetite: Common Causes and How to Manage It

While food is an essential part of our life, there are times when one may experience a loss of appetite, making it difficult to eat enough to maintain good health. While occasional appetite loss is normal, especially during illness or stress, persistent or frequent appetite suppression may indicate an underlying health issue that needs attention. Whether you’re experiencing a temporary dip in hunger or struggling with long-term appetite issues, understanding the root cause is the first step toward finding the right solution. To help, in this article we have discussed the common causes of appetite loss, signs to look out for, and how to manage it naturally. Read on.

Dr. Namrita Singh In Internal Medicine

Apr 07 , 2025 | 11 min read

Understanding Heatstroke: Causes, Symptoms, and Treatment

As temperatures rise, particularly during hot summer months or in environments with high humidity, the risk of heat stroke increases, making it essential to understand the warning signs, risk factors, and preventive measures associated with this condition. Contrary to what many think, heat stroke is a serious and potentially life-threatening condition that can occur when the body's temperature regulation mechanisms become overwhelmed by prolonged exposure to high temperatures. Shedding more light on the condition, in this article, we explore its causes, symptoms, and the importance of prompt recognition and treatment in preventing adverse outcomes. Let’s begin by understanding the condition.

Dr. Rajesh Gupta In Neurosciences Neurology

Apr 07 , 2025 | 14 min read

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