Recent Articles
Winter Yoga for Joint Well-Being - Importance, Effects & Benefits
As the chill reaches its peak and winter wraps us in its embrace, the call to hibernate becomes stronger, this is precisely the time when our bodies and minds crave rejuvenation. However, staying active during the colder months is crucial for both physical and mental well-being.
Max Team In Orthopaedics & Joint Replacement
Jan 25 , 2024 | 3 min read
Anxiety Disorder: Defeating the Invisible Enemy
Despite all the advancements that have made our lives much easier, anxiety continues to be a growing concern all over the world, more so in urban areas. Dr. Saloni Gupta tells us how anxiety can make us feel gripped and give us a general feeling of apprehension about the possibility of future danger.
Dr. Saloni Gupta In Mental Health And Behavioural Sciences Clinical Psychology
Jan 22 , 2024 | 12 min read
Winter's Impact on Digestive Health: Tips & Seasonal Remedies
Winters brings with it a unique set of challenges for digestive health. The season tends to influence our eating habits, impact our digestive system and brings with it a shift in habits, tempting us with hearty meals and warming indulgences.
Dr. Mayank Gupta In Gastroenterology, Hepatology & Endoscopy
Dec 22 , 2023 | 2 min read
Winter Respiratory Health: Challenges, Prevention, and Management Tips
As winter's chilly embrace settles in, the drop in temperature brings about myriad challenges for our respiratory health. The cold and dry air, coupled with indoor heating, can take a toll on our lungs, making them more susceptible to infections and discomfort. We will explore the challenges posed by winter weather, understand how catching a cold affects our respiratory system, and discuss effective prevention and management tips to keep your lungs healthy and happy during the winter months.
Dr. Vivek Kumar Verma In Pulmonology Allergy
Dec 19 , 2023 | 3 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 3 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 3 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 3 min read
Eye fluid or conjunctivitis is a highly contagious eye infection affecting many. Conjunctivitis is usually viral and may have superadded bacterial or allergic eye disease.
Dr. Parul Sharma In Eye Care / Ophthalmology
Jul 26 , 2023 | 3 min read
Difference Between Heart Attack & Cardiac Arrest: Tips for Optimal Heart Health
Heart-related emergencies can be frightening and life-threatening, but it's crucial to distinguish between two common terms: Heart Attack and Cardiac Arrest. We may think they are similar, so we will delve into the differences between the two cardiac events, shed light on how to take better care of your heart health and provide practical tips to ensure optimal cardiovascular well-being.
Dr. Preeti Sharma In Cardiac Sciences Cardiology
Dec 19 , 2023 | 2 min read
Understanding Epilepsy: Types, Causes, Symptoms, and Management
Explore the diverse types and causes of epilepsy, learn about the symptoms, and discover effective management strategies. Uncover common misconceptions, and join us in raising awareness on World Epilepsy Day.
Dr. Shamsher Dwivedee In Neurosciences Neurology
Dec 04 , 2023 | 4 min read
World COPD Day: Raising Awareness for Better Lung Health
World COPD Day is a reminder of the importance of recognizing, understanding, and managing this chronic respiratory condition. Early diagnosis and proper management can drastically improve the quality of life for individuals living with COPD.
Dr. Vivek Kumar Verma In Pulmonology Allergy
Nov 14 , 2023 | 3 min read
Understanding Diabetes on World Diabetes Day
Every year on November 14th, the world unites to observe World Diabetes Day, a day dedicated to raising awareness about diabetes and promoting better management and prevention of this chronic condition. This global initiative was established by the World Health Organization and the International Diabetes Federation (IDF) to highlight the significance of diabetes, its causes, symptoms, complications, and how to manage it effectively.
Dr. Shreya Sharma In Endocrinology & Diabetes Paediatric (Ped) Endocrinology
Nov 14 , 2023 | 5 min read
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