Recent Articles
Breathe Right and Maximize Your Run
Majority runners focus on training their heart and legs but seldom focus on training their respiratory system. Better oxygen intake means better oxygenation for muscles, resulting in higher endurance levels for your muscles. How should you breathe when you run? Mouth breathing is the best way to breathe during a run because it allows more oxygen into the lungs than nose breathing. While breathing through the nose is more strenuous for the runner, breathing through the mouth relaxes the jaw muscles and
Max Team In Pulmonology
Oct 27 , 2016 | 1 min read
Maintenance of Body Image during cancer treatment
Suffering from Cancer? Do not have the strength to fight against the disease? The disease has destroyed your self esteem and no matter what you do, there is nothing that can make you feel good. A few FAQs on how to cope up with the changed body image during cancer treatment can give you a sense of relief. What are the common changes in your body during cancer treatment? This disease can change the way you look temporary or permanently. This can be true for few patients and not all of them. Chemothe
Max Team In Medical Oncology Cancer Care / Oncology
Oct 26 , 2016 | 4 min read
Prevent Toddlers from Cancer!
In Europe and North America, around 80% of children suffering from cancer get cured. However, in India, the rate of cure for childhood cancer is not high but it is constantly improving. Cancer in children can be hard to recognize initially as the symptoms can be similar to more common childhood illnesses or injuries. However, if the symptoms mentioned below persist, then a doctor should be consulted. These symptoms include: An unusual lump or swelling Unexplained paleness and loss of energy Easy bru
Dr. Ramandeep Singh Arora (Paed Onco) In Paediatric (Ped) Oncology Cancer Care / Oncology
Oct 25 , 2016 | 2 min read
Thermi RF- A Revolutionary Nonsurgical Rejuvenation Tool!
Thermi RF- Driven by the science of heat, is the world's first injectable technology used for facial and body rejuvenation . It is extremely safe as it is thermistor regulated radiofrequency that uses dynamic skin imaging and temperature as the end point. What does Thermi RF deliver? Thermi RF needle is inserted under local anaesthesia within 30-60 mins. It is a clinical procedure that gives fast and lasting visible results in just 4-8weeks. Its: Temperature Controlled Radio frequency leads to:
Dr. Sunil Choudhary In Aesthetic And Reconstructive Surgery
Oct 20 , 2016 | 2 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 2 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 2 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 2 min read
A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.
Ritika Samaddar In Nutrition And Dietetics
Jan 24 , 2022 | 2 min read
Getting rid of urinary stones is easy
Do I need surgery for stone removal? The surgery for stone removal depends on location, size of stone and damage it is causing to the kidneys. A small stone of size 6mm or less in the urinary tube (Ureter) can be managed medically if it is not causing much swelling. In this case you will not require surgery but you have to be under medical supervision. Small kidney stones of size 5mm do not require surgery until and unless they come down and get stuck in the tube (ureter). However, larger stones in th
Dr. Anupam Bhargava In Urology
Oct 18 , 2016 | 1 min read
Stereotactic Radiotherapy for Brain Tumors!
First know about radiotherapy The goal of radiation therapy is to destroy or stop the growth of brain tumors. Most importantly, radiotherapy is the main stay of treatment of brain tumors after surgery. The radiation may be used after a biopsy, or following a partial or complete removal of brain tumor. However, when a tumor is removed, some microscopic tumor cells may remain. What is Stereotactic Radiation (SRt)? Delivered by several other devices like Cyberknife, Gamma Knife, Novalis, Primatom, X-K
Max Team In Radiation Oncology Cancer Care / Oncology
Oct 17 , 2016 | 2 min read
Are you Antibiotic Resistance?
Ah-choo! Bacteria and virus infections are seeping in? Are you practicing safe strategies like clean and safe drinking water, personal hygiene and vaccination to prevent diseases? In the past few years, there has been a significant improvement in drug development. Despite this, the bugs have beaten us squarely in terms of survival of fittest. With our best efforts, we have tried to control the menace of infections incase infections worsens. Additionally, global mobility has increased international trade
Max Team In Internal Medicine
Oct 14 , 2016 | 3 min read
Self Help is the best Help during Cancer Treatment
Cancer treatment is a holistic approach and not just anti-cancer treatment. It is possible that several aspects of cancer can get ignored. To tackle this issue, patients and caregivers are educating themselves to carry out a self help programme to reduce their dependency on doctors and nurses. However, if there are complications or specific questions, do not hesitate to approach your doctor. As we say,” Self help is the best help”. How to take care of yourself during the treatment? When your body tell
Max Team In Medical Oncology Cancer Care / Oncology
Oct 13 , 2016 | 3 min read
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