Recent Articles
Know About Assertiveness - Communication Skills
Assertiveness is the ability to communicate effectively in terms of speaking what one is thinking in a manner that is neither submissive nor rude. It is the key to perfect relationships, business leaders emphasize this type of communication in their organizations.
Max Team In Clinical Psychology
Oct 13 , 2021 | 1 min read
Understanding that there are difficulties with your child’s social skills
Understanding that there are difficulties with your child’s social skills can be difficult and even more difficult becomes working towards improvement. The following points can help you deal with your situation better
Max Team In Clinical Psychology
Aug 02 , 2021 | 1 min read
Ways of parenting after Autism Spectrum Disorder diagnosis
Once your child is diagnosed with Autism Spectrum Disorder, you might start looking at different ways of parenting. Here are a few tips to help you begin on the journey
Max Team In Clinical Psychology
Aug 02 , 2021 | 1 min read
Covid 19 pandemic has forced scenarios
Covid 19 pandemic has forced scenarios where we are trapped in a house with the same person. We might be having the best of relationships but still spending time with the same faces for such a prolonged period of time may be emotionally overwhelming. Let's look at some ways of handling our situations better.
Max Team In Clinical Psychology
Aug 02 , 2021 | 1 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 1 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 1 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 1 min read
A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.
Ritika Samaddar In Nutrition And Dietetics
Jan 24 , 2022 | 1 min read
Depression: Let’s Talk About it!
Dr. Ashima Srivastava says, one of my clients described her experience of “Depression” as follows: “I only think negatively, and I feel constantly hopeless and guilty. I constantly think about having a better family, health and future. My head hurts so much. I have occasionally encountered feelings, as if things in my life already happened, and I feel a sense of emptiness. I don’t know how to describe these feelings. I don’t feel normal, or maybe this is now the new normal for me. I just want to go back to how I used to be. Most of these problems are persistent, with very little happy periods. I used to like music and reading. But they also don’t interest me anymore. I don’t have a purpose in life. I spend most of my time reluctantly doing household chores, looking after my baby, and, I lie down and think. That also I can’t do properly, and my in-laws keep scolding me and calling me lazy. But I feel so tired. Now, the thing is, I don’t even want to look after my baby anymore. I didn’t even want him. What is wrong with me? What sort of a mother am I? I feel like killing myself now, but I don’t even have the guts to do so”!
Dr. Ashima Srivastava In Mental Health And Behavioural Sciences Clinical Psychology
Nov 08 , 2020 | 4 min read
Anxiety Rates Are Building up in Working Women!
Aren’t women expected to play multiple roles in juggling between home and office? There is often guilt of not being able to spend enough time with loved ones and there lies no outlet for the frustration that accumulates from the pressure of having to conform to these demands. This leads to a plethora of psychiatric and medical conditions, the most common being ANXIETY. You might face a challenge in maintaining the balance between the personal and professional life, which accelerates their level of anxiety and stress causing:
Dr. Ashima Srivastava In Mental Health And Behavioural Sciences Clinical Psychology
Nov 08 , 2020 | 1 min read
Take Care of your Mental health at Workplace
As generations progress, we spend more and more time at the workplace than ever before. The long hours, combined with a lot of other stress factors are bound to take a toll on one's physical and mental health. Looking from a mental health perspective, your work life may be a major contributor to disorders like anxiety, depression, substance abuse etc. Sometimes, it is also possible that stress in one's life may manifest itself in the form of physical ailments too. In such cases, there is no biological base to problems.
Dr. Ashima Srivastava In Mental Health And Behavioural Sciences Clinical Psychology
Nov 08 , 2020 | 2 min read
The Inevitable Boards: How Parents Can Help
The frightening and pressing ideology that the class 10th and 12th board exams are some of the most crucial of one’s lifetime, has been assuredly passed down from one generation to the next. Though this assertion is largely found to be true, with growing class sizes resulting in growing competition amongst students; board exams have now become more stressful than ever before. The usual narrative involves students and their ability to perform up to expectation in these exams. However, what is oftentimes left out of this discussion is the role of the social support system in assisting a student to obtain his/her fullest potential. Parental support and encouragement is statistically found to do wonders for students in most stressful testing situations.
Dr. Ashima Srivastava In Mental Health And Behavioural Sciences Clinical Psychology
Nov 08 , 2020 | 5 min read
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